Our mission is to provide a friendly, fresh, motivating fitness centre. Inspiring you to be your "best self" by seeing the "big picture" of your overall well-being. Providing a fun, innovative, quality experience for everyone. Comprehensive group training indoor and outdoor. All sessions are designed to suit various fitness levels, from beginners to seasoned fitness junkies.
I have been doing Spin classes here for the last few months since leaving Fitness First after 10+years. Bootcamp is also welcoming to those starting out. I've never been a "gym person" but somehow InnerFit has me going five times a week! Scott and Simone have created such a friendly and supportive community here and I genuinely look forward to classes, especially spin.
I have been doing Spin classes here for the last few months since leaving Fitness First after 10+years. Bootcamp is also welcoming to those starting out. I've never been a "gym person" but somehow InnerFit has me going five times a week! Scott and Simone have created such a friendly and supportive community here and I genuinely look forward to classes, especially spin.
Services
Our members enjoy a fresh and motivating space offering a range of resistance gear, free weights, cardio equipment and a great functional training area along with a designated stretch area. Comprehensive group training indoor and outdoor. All sessions are designed to suit various fitness levels, from beginners to seasoned fitness junkies.
InnerFit offers a variety of classes indoor and outdoor ranging from HIT it Hard, Push Pull & Pump, Spin, Boot camp, Yoga and Butts & Guts. All sessions are designed to suit various fitness levels, from beginners though to seasoned fitness junkies. Our trainers will coach motivate and challenge you with a mixture of training styles.
InnerFit Wellness is a calm and intimate space for your physical, spiritual and mental wellbeing. Offering a diverse range of classes including Reformer Pilates, Yoga, Barre, Mat Pilates and Aerial classes. Bringing balance to your health and wellbeing. Private and small group bookings for your Yoga Practice, Pilates and Barre are also available.
Nutritional support and advice to empower & help you to make better choices in become your best selves. To provide you with accountability, skills and the tools you need to reach your goals and lasting change. For some its simple, gain muscle mass, lose body fat, sleep better, look and feel better, shift behaviours, change habits.
With upbeat music, along with encouraging instructors, positive energy and lots of calories burnt. This class will leave you feeling fit and fabulous but most importantly it's low impact and for any fitness level. A strength based class designed for everyone. Get lean, build strength and tone muscles.
Reviews (10)
Melanie Wagner
Jan 18, 2022
Report
I have been with them for quite some time. When i joined I had to give them 4 weeks notice. Then they changed the T&C and now require members to with them for one year. Absolutely joke. Really unprofessional. I know they are financially struggling and all the good trainers have left them, but it gives them no excuse to change the original T&C that I have signed up to.
Roxanne Keen
Jan 11, 2022
Report
Lachlan Burns
Nov 19, 2021
Report
Trina D.
Mar 21, 2021
Report
Best gym i have ever been a member of. I am 50 this year so I have seen one or two. When you join, you're part of a family. Excellent range of classes and the gym space and the separate wellness centre are to0 notch. Broad range of ages as well so if you're older you won't be out of place. And if you're younger, it's for you too. Great to see a gym with lots of locals. Can't recommended it highly enough.
Lacey Peters
Mar 06, 2021
Report
It’s easy to stay motivated because there are a wide variety of class options so it’s never boring. Best of all is the knowledgeable trainers. I love how they keep an eye on everyone to correct their form and give tips as needed. Scott can spot the most minor tweaks that you would never notice yourself, and it makes a huge difference in terms of avoiding injury and getting the most out of each exercise!
Stace
Feb 24, 2021
Report
Cannot recommend this gym enough. It has a huge variety of classes available and all the trainers are fantastic.
Everyone is on their own journey and at their own stage of fitness and the instructors do well to tailor the moves to suit your level. There's also no judgement from anyone in the class at all - if anything they are only encouraging and right there with you to celebrate your successes and progress!
Everyone is on their own journey and at their own stage of fitness and the instructors do well to tailor the moves to suit your level. There's also no judgement from anyone in the class at all - if anything they are only encouraging and right there with you to celebrate your successes and progress!
Emilia Niewiadomska
Feb 23, 2021
Report
The best gym I have ever been to! Love the classes, the trainers, the atmosphere. I came to InnerFit after battling a back injury for over two years, totally unfit and not even sure whether I could go back to exercising. I have been slowly regaining my fitness with the extra tips, attention and adjustments I'm getting. The classes are fun and suitable for everyone.
Ben Gibson
Feb 21, 2021
Report
We joined this gym last year when we moved into the area and LOVE IT. Great sense of community, huge range of classes and times available, first class equipment. Scott and the team are great supports and focus on technique and ability. The 8 week challenges and nutrition coaching really kicked us into gear. Proud to support this local small business doing great work.
Tarryn Patterson
Feb 10, 2021
Report
100% BEST EVER GYM!
Scott and Simone and the fantastic trainers are committed to the members and their personal growth. I have been with the Gym since they opened and have seen it grow from a small studio to a double story work out space PLUS the new wellness studio.
People of all shapes and sizes and in their own "race". Its a welcoming / non judgmental space... I highly recommend Innerfit!
Scott and Simone and the fantastic trainers are committed to the members and their personal growth. I have been with the Gym since they opened and have seen it grow from a small studio to a double story work out space PLUS the new wellness studio.
People of all shapes and sizes and in their own "race". Its a welcoming / non judgmental space... I highly recommend Innerfit!
Melody King
Dec 10, 2019
Report
I’ve joined lots of gyms in my time - but InnerFit is amazing. Scott, Simone and the team of trainers are fantastic and there are so many great classes! The team go out of their way to mix things up and the classes are a lot of fun (hard but fun). Also, the people who go to InnerFit are really friendly - no pretence, just a really lovely community with fab facilities! Do yourself a favour and join!
