It's tricky finding time for yourself with a new baby. Between nappies, feeds, broken sleep and ever changing routines you can easily forget about your own. Structured progressive running groups will challenge you & teach you the finer points of running. Turning a significant age (for a runner), 42, naturally a marathon (42.2km) would work perfectly.
In a year where running has been dominated by virtual runs, with no mass participation events, obviously the best thing to do was to organise. Cool, dry & dusty, Alice Springs is a runners dream in winter time. Ok, maybe not the dust, but the scenery is amazing. Under the cover of darkness about 100 runners began their marathon & half marathon races out near Mt Gillen at the Alice Springs Desert park.
In a year where running has been dominated by virtual runs, with no mass participation events, obviously the best thing to do was to organise. Cool, dry & dusty, Alice Springs is a runners dream in winter time. Ok, maybe not the dust, but the scenery is amazing. Under the cover of darkness about 100 runners began their marathon & half marathon races out near Mt Gillen at the Alice Springs Desert park.
Services
At OUTFIT health + fitness we know the importance of exercise throughout our life. To ensure we all continue to remain active and inspired exercise needs to be fun, safe, progressive and specific to our individual needs. That is why we advocate the right exercise for your lifestyle and goals, whatever that may be.
OUTFIT health + fitness started in 1999 in Sydney's City and Eastern suburbs regions. Growing to encompass the Inner West and North Sydney our trainers cover an increasing area of Sydney. As mobile fitness trainers we can come to you for personal fitness session so contact us and we can work out a fitness solution that suits your time and location.
The founder of OUTFIT health + fitness Michael's fitness passion lies in the outdoors and the longer events. Marathons, half marathons, adventure races, rock climbing, mountain biking, trail running, Tough Mudder and even the 100km Oxfam Trailwalker. Michael is a health writer and contributes regularly to several magazines and online publications.
Personal training is exactly that. Personal. This means that your trainer knows your strengths & weaknesses (physical, mental, vocational, dietary & social). At OUTFIT health + fitness we focus strongly on the individual. We pride ourselves on knowing our clients and giving you the best service you want.
The online training options provide personalised training plans combined with online (email/Skype) and/or phone support. The programs are constructed specifically for your individual goals whether they are to improve fitness, weight loss, specific event training, toning up or just anything else you'd like to work towards.
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