While we can, workouts can be done outdoors or I have the ability to offer a one to one session utilising a real-time video link. All you need is a smart phone or an iPad and an internet connection. If you are interested in one of these modified programs please do not hesitate to contact me on 0410649037, or via email at irene@adapt4life.com.au.
My
Judy Halliday —
Positive: Communication, Professionalism, Quality
I have been training with Irene for more than 4 years. She has helped
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