Personal Pilates training, taught one on one or in small group classes run by the Pilates experts at Body Intelligence. You will use state of the art Pilates equipment as part of a program tailor made for your body and goals. Inspiring Group Classes on the reformer equipment focusing on balancing the muscle groups through stretching and strengthening
Ali Lego —
The team at BodyIntel is AMAZING. They were able to customize a treatment plan to address chronic neck and shoulder pain
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