Find pilates in Buderim

A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for

Whether you do exercises yourself with a home gym kit, use exercise dvds, attend a studio and/or mat classes, it's all good for you. Whether you're looking for exercises for beginners, for advanced students and if you're over the age of 50, you'll find them in the following pages. We have an excellent collection of illustrated Pilates stretches for