Guided meditation perfect for beginners, including those with no experience with meditation whatsoever. An excellent opportunity just to sit with your mind in a peaceful and relaxed atmosphere. Each Wednesday, Geshe Rabten delivers in-depth teachings on the Lam Rim - the Graduated Path to Enlightenment.
Buddhist meditation offers different techniques
Elizabeth Carboon —
Amazing structure. Lots more work to be done but we’ll worth the visit. Gardens are set out beautifully. Very peaceful