Welcome to Stronger Mind and Body Seacliff small group fitness training where we can appreciate that your goals are unique, and that your progress towards them will be too. Some weeks you'll go all in, giving 100%, some days you might feel like you can only give 50%. Some days you might not come at all.
We get it. It's not all about getting fit enough
Di D. —
I've just started at Stronger Mind and Body Training. Steve is a great trainer he ensures you are doing the exercises correctly