Hard on Fitness first opened its doors in 2002 as a complete fitness studio providing private one-on-one and larger group personal training sessions. The studio is fully equipped with a great range of free weights, weight machines, and cardio equipment. We have also recently introduced Hammer Strength equipment.
Our studio is conveniently and centrally
Shane —
I had a really sore shoulder from doing some repetitive lifting. The movement and pain assessment carried out at HOF was
Our popular in person sessions unfortunately are no longer, however you can still benefit from our popular workouts via our 100% online Fight Club Fitness Challenge. Achieve all of the fat-loss and strength gaining benefits of your favourite Karma programming, from the comfort of your own home, at a time that suits you!
The Online Fight Club Fitness
Philip L. —
Wonderful place to get fitter and socialize with new people in a fun, supervised environment. Jess the trainer was very welcoming
Bring Back Health and Fitness was founded in early 2012 by Daniel, with the aim to provide convenient health and fitness services to the local community. Our philosophy is to provide a holistic approach to health, fitness and wellness. This is done by combining the use of personal training, massage therapy, nutritional guidance and developing an understanding
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