The Gracie Barra Kids and Teens Program was created to provide children and teens ages 3-14 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.
The Gracie Barra Mens Program teaches the best self-defence skills and also the students will experience a deeper involvement
Adam Scerri —
Hands down this is the best Jiu Jitsu club I've come across in 10 years. I've recently began taking my five year old son
Here at Shindo Karate Association we believe in keeping the tradition of Karate, while incorporating the newest training and fitness techniques. Each instructor has their own style of teaching and each instructor has a proven history of producing excellent black belts. Instructors achieve this through the teaching of self defence, self discipline and
Karen Sell —
Absolutely fantastic with kids and very knowledgeable in what is being is taught.