While we engage with 21st century understandings to deal with 21st century issues, we value classic ideals and beliefs regarding humanistic approaches. We strive to deliberately build resilience, confidence, and self-esteem in a collaborative manner. Our team consists of psychologists, counsellors, and Character Coaches, all who are passionate about
Lauren Pasztor —
I have just finished my Zoom meeting with the most wonderful team! I attended the meeting on the referral by a friend who
We all know life can be demanding and stressful at times. If it is not managed or left to go on for too long, stress can have significant impacts on our physical, emotional and mental health. When you are feeling overwhelmed or having difficulty coping with a situation on your own, this can lead to feelings of depression, anxiety and a sense of helplessness