We all know life can be demanding and stressful at times. If it is not managed or left to go on for too long, stress can have significant impacts on our physical, emotional and mental health. When you are feeling overwhelmed or having difficulty coping with a situation on your own, this can lead to feelings of depression, anxiety and a sense of helplessness.
Accessing help through counselling can provide you with the tools necessary to manage these situations effectively and reduce the risk of it developing into a more serious condition. Or perhaps, you are going through a major change in your life, such as a relationship breakdown, change of career, or children moving out of home.
Accessing help through counselling can provide you with the tools necessary to manage these situations effectively and reduce the risk of it developing into a more serious condition. Or perhaps, you are going through a major change in your life, such as a relationship breakdown, change of career, or children moving out of home.
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I am an accredited Social Worker with the Australian Association of Social Workers. I hold a Bachelor of Applied Science (Psychology) and a Masters of Social Work. I am also registered with the Australian Counsellors Association (level 4). I believe that everyone has the right to live a happy and fulfilling life.
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