We welcome you to our studio where you will find inspiration, a sense of calm, and the warmth of the Unfold community. It is the alignment of the postures that brings equilibrium to mind and body. Blankets, bolsters, belts and other props are a feature of the method whereby they facilitate alignment and offer support in the asanas.
A progressive approach
Eliza Jane Tucker —
Loretta is a brilliant and lovely teacher. Gentle and so mindful of me. Thank you so much Loretta. You have changed the way
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Physiotherapists in Mount Barker, SA