Find fitness classes in Newcastle

Like many of our clients, you've possibly spent years committed to your family and career at the expense of your health. You've likely attempted the odd diet or joined up to the big gym, and found it hard to stay on track. As a result, it's affected your confidence. It's come at a cost not only to your health but you're struggling to find the old you

Wing Chun Kung Fu is a fast and effective self defence which is not reliant on brute strength. Wing Chun is good for relaxation, posture co-ordination, confidence and fitness. Everyone is capable of doing Wing Chun regardless of their fitness, body shape or size. Our friendly and dedicated instructors are passionate about Wing Chun. Over many years

We are the Hunter Valley's most beautiful pole dancing studios, boasting soft lighting, stunning wall to wall mirrors, a feminine colour scheme & stars everywhere. Our studios feature the very unique Self-standing pole's known as mPole, designed by mPole and built here in the hunter valley. Our unique class structure is perfect for every fitness level

The step count is climbing so is the temperature. The weather is set to be beautiful for week 3 of the AUHC, and just in time for the semester recess. National Health and Medical Research Council (NHMRC) awards $8.3m to University of Newcastle researchers to investigate global health problems. 1. Masks are mandatory at all times, including while exercising