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Thicker than the yoga mat, the exercise mat can be used in conjunction with weight training, mediBall training, pilates and yoga on harder surfaces. A great alternative to weight training, Resistance Bands are ideal for rehabilitation and strength training. Bodyblade will help you enhance your power, coordination and overall performance. It is great
Shilleena Collins — I ordered rollers for my studio from AOK & they arrived quickly & are awesome quality!
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Physiotherapists in Newcastle, NSW Massages in Newcastle, NSW Fitness classes in Newcastle, NSW