Movement, health and wellness has always been part of Kelly's life and it was in her 20's she discovered healing yet dynamic disciplines that put her through her paces - 'Yoga and Pilates'. Kelly's journey led her to experience a higher level of movement and the passion to teach Yoga and Pilates grew very quick.
She believes conscious movement guided
Lyfft —
Wow. The Pilatus classes are brilliant for posture alignment, the best I've come across.. and I've tried a lot!!! The health
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