Yin Yoga has the amazing ability to bring you back to yourself. In this class you will soften into poses in order to hold them for longer (3-5 minutes) so that the goodness of the pose can travel deep into your body and mind. Yin yoga is challenging and different; it works deep into your joints and tissues, leaving you with an amazing feeling afterwards
Igor Lukacevic —
The Yoga Shed is great for people of all levels. Jacqui is an incredible teacher - highly, highly recommended for anyone
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