(17) (17)
TMT Online is a one-stop shop for exercise and wellbeing. It covers pregnancy, postpartum, advanced home programs, all the way through to running. The TMT TOOLBOX is jam-packed with valuable resources on the Pelvic Floor, Diastasis Recti (Abdominal Separation), Posture, Hospital Essentials (including what to pack, what to expect and hospital exercises
Sarah Allen —
I recently completed the 6 week post natal course after having a c section. I absolutely loved the program, it started off
Related categories
Fitness classes in Varsity Lakes, QLD
Martial arts in Varsity Lakes, QLD