Most of us experience times which are painful, confusing and a struggle. For some these problems have lasted a long time and come with symptoms that are hard to live with. Others might be experiencing a shorter period of crisis and confusion.
Seeing a caring counsellor can help you express pent up feelings, understand the problem more clearly, find solutions, learn strategies and tools to resolve your issues, and use different therapy approaches to deeply heal your emotions.After working in this industry for over 20 years I am committed to making you feel safe, earning your trust, and assisting you to reach your goals.
Seeing a caring counsellor can help you express pent up feelings, understand the problem more clearly, find solutions, learn strategies and tools to resolve your issues, and use different therapy approaches to deeply heal your emotions.After working in this industry for over 20 years I am committed to making you feel safe, earning your trust, and assisting you to reach your goals.
Services
A widely used structured therapy which helps you identify how your everyday negative thinking patterns (self talk) are contributing to negative feelings and behaviour. It offers strategies to challenge and alter these thinking patterns so they become more rational and helpful. A therapy which focuses on on the future.
Please don't hesitate to phone or email me to discuss my services or my suitability in assisting you. Please phone or text if you are running late on (m) 0400 284858. You must provide 48 hours notice for cancellations otherwise the Medicare rebate or a $50 cancellation fee will be charged.
Please note: These fees are below the current rate recommended by the Australian Psychological Society (APS) for psychological services for individuals is $252 for 30-60 minutes (for a generalist psychologist).In order to receive a Medicare rebate, you must be referred to a psychologist by an appropriate medical practitioner (GP, psychiatrist or paediatrician).
Please note: These fees are below the current rate recommended by the Australian Psychological Society (APS) for psychological services for individuals is $252 for 30-60 minutes (for a generalist psychologist).In order to receive a Medicare rebate, you must be referred to a psychologist by an appropriate medical practitioner (GP, psychiatrist or paediatrician).
Relaxation No.1 takes you on an experience of soothing light and colour, relaxing your muscles and mind, then on to experience the calming serenity of nature. Relaxation No.2 is for those with a less sensory imagination. It guides you down three levels until your body is so relaxed it feels completely motionless and at peace.
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