If you're looking to get fit, tone up or simply lose those extra kilos, Live Well can guarantee our personal trainers will get you RESULTS!. Live well is actively dedicated to supporting the community, through providing trustworthy health services and advice. Live Well is known for our personal and individualised approach to helping people achieve their health and fitness goals.
With our friendly personal trainers in Kogarah we can guarantee that you will reach your goals. We constantly update programs, re-assess performance and track progress whilst maintaining a high level of personal communication. We create a friendly atmosphere and support a great community where members get to know other members, working together to meet personal goals.
With our friendly personal trainers in Kogarah we can guarantee that you will reach your goals. We constantly update programs, re-assess performance and track progress whilst maintaining a high level of personal communication. We create a friendly atmosphere and support a great community where members get to know other members, working together to meet personal goals.
Services
Live Well Health and Fitness Studio has been serving the Kogarah community since 2006. Raising over $250,000 for various local charities, guiding hundreds of residents to achieve their goals, being awarded St George Community Award for outstanding service and awarded outstanding fitness services at the 2016 St George Local Business Awards.
To become the leading provider of health and fitness solutions, systems, tools, and coaching in the local community. Nickname: Wardy Favourite Sport: Rugby League Movie: Remember the Titans & Pumping Iron Book: Game of Thrones Hobby: Moving a heavy object from A to B and back to A again. What ever your question or query please feel free to get in touch and one of our expert team will get straight back to you.
With all the available information about healthy eating, it may seem strange that obesity is an increasingly prevalent problem. Yet most of the inform. Mindset is at least 50% the key to success. We all know that exercise is good for us and can help us achieve better health and fitness. But did you.
We are handpicking experienced Personal Trainers to join the team of 6 at Sydney's fast-growing Fitness studio in Kogarah and 2nd Studio opening in the Eastern Suburbs!
With over 15 year's experience growing one of Sydney's most successful independent PT studios, Matt Mazzaferro started Sydney's first 'Boutique' training facility in 2006 called Live Well Health & Fitness Studio which is quickly developing a 'cult like following' with people who don't want an intimidating training environment in the area and wanting a more personalised service and top quality trainers.
With over 15 year's experience growing one of Sydney's most successful independent PT studios, Matt Mazzaferro started Sydney's first 'Boutique' training facility in 2006 called Live Well Health & Fitness Studio which is quickly developing a 'cult like following' with people who don't want an intimidating training environment in the area and wanting a more personalised service and top quality trainers.
By appointment-only, we offer 30 minute and 1 hour sessions. With a personal trainer by your side each session, we'll support you in getting one step closer to improving your health and achieving your fitness goals. Right now is the time to change your habits! All personal training sessions are by appointment only with one of our qualified personal trainers.
Reviews (10)
Nel Stendardo
Jan 20, 2022
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Joining Livewell was the best thing I did.
I had tried several other gyms over the years and was never able to get the results I achieved with Livewell.
The team are all amazing, especially our coach Niall who is just awesome.
Look forward to the Super Saturday ’ workouts as they are lots of fun as we get to workout in a group environment and have a few laughs.
I had tried several other gyms over the years and was never able to get the results I achieved with Livewell.
The team are all amazing, especially our coach Niall who is just awesome.
Look forward to the Super Saturday ’ workouts as they are lots of fun as we get to workout in a group environment and have a few laughs.
Trevor Casey
Jan 12, 2022
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I had never been to a gym before and at 56 I thought it was about time to lose some weight and get healthier.
I have been a member for just over a year now and am very thankful to the trainers, they are all friendly and interested in getting you to your goals as fast as you want to get there and encourage you to push yourself to achieve your goals.
I have a couple of injuries and the trainers go out of their way to find workarounds to make sure you can still keep training without aggravating any injury or pre existing condition (arthritis)
I am very happy to recommend LiveWell to anyone of any
I have been a member for just over a year now and am very thankful to the trainers, they are all friendly and interested in getting you to your goals as fast as you want to get there and encourage you to push yourself to achieve your goals.
I have a couple of injuries and the trainers go out of their way to find workarounds to make sure you can still keep training without aggravating any injury or pre existing condition (arthritis)
I am very happy to recommend LiveWell to anyone of any
Stella Condos
Jan 07, 2022
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Positive: Communication, Professionalism, Quality
Truly worth travelling 13.5km escaping my busy life as a full time carer a grandma and recovering after breast cancer surgery and chemotherapy. I Love my P/T sessions and highly recommend my P/Trainer Chris . And also want to thank the Team and Allen making it a safe clean and pleasant friendly place to exercise. Thank you Team
Truly worth travelling 13.5km escaping my busy life as a full time carer a grandma and recovering after breast cancer surgery and chemotherapy. I Love my P/T sessions and highly recommend my P/Trainer Chris . And also want to thank the Team and Allen making it a safe clean and pleasant friendly place to exercise. Thank you Team
Ben Castan
Jan 06, 2022
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What can I say. This is not a gym in the traditional sense, it’s a community that we all go to get fit, physically and mentally. If you have a bad week or you tweak a muscle or hammie then the team will modify / adapt the routine to compensate. The trainer are always ready to help and suggest a different way of achieving your goal.
This is not a gym for the solo star, rather it’s the place you go for team work and to give and receive support.
This is not a gym for the solo star, rather it’s the place you go for team work and to give and receive support.
Rachael Bryant
Jan 02, 2022
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I started with Pat at Live Well late last year and am so glad I did! The team are super friendly, welcoming and judgement-free! Pat takes the time to explain why he has me doing particular exercises and shows his wealth of knowledge about the body in every session. He sends regular messages of encouragement during the week and is flexible when I need to make changes to my schedule due to work/life commitments. I'm sure I would've given up (as I have in the past) without his cheerful support! Definitely worth the investment!
Stuart Gale
Aug 16, 2021
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Maria Martello
Jun 23, 2021
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I love attending my training sessions at Live Well. The team are very professional, friendly and work with you to achieve your goals. They have created a great family/friendly atmosphere. So much so that other members of my family also attend. Pat always has a great workout waiting for us on Friday mornings and Super Saturdays provide a fun/social workout. Thanks so much to the Live Well team for making my return to the gym such a great experience.
Ian Diwell
Jun 10, 2021
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Positive: Communication, Professionalism, Quality
At Live Well they have very knowledgeable trainers who customise plans to meet your personal fitness goals. Anyone can exercise but are you exercising correctly? Don't worry Live Well trainers will teach you how to exercise correctly. You will very quickly see and feel the benefits!
At Live Well they have very knowledgeable trainers who customise plans to meet your personal fitness goals. Anyone can exercise but are you exercising correctly? Don't worry Live Well trainers will teach you how to exercise correctly. You will very quickly see and feel the benefits!
Tina Jowett
May 25, 2021
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I am in my fifties and have been seeing a Live Well personal trainer for over 10 years. I would never go to another gym. I don't like going to the gym but Matt and the Team make it fun and tailor programmes to suit me. I am disappointed if I have to miss my personal training sessions because of work. Matt and the Team treat everyone like family and they genuinely want us to be stronger, fitter and healthier. Start getting fitter with Live Well today. I've never regretted it and you won't either!
Christie Manis
May 23, 2021
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After trying many different gyms and fitness challenges over the years I am so glad to had been referred by a friend to Live Well Fitness! All the coach’s are so motivating and genuinely invested in helping you reach your goals. Thanks to my trainer Chris - I’m already feeling so much better about myself and my fitness progress. Can’t wait to continue to reach more of goals in the next 6 months!!!
