Nothing makes our trainers day more than watching first timers experience endorphin release during our sessions and see the confidence, happiness and satisfaction that goes with it. Don't take our word for it, watch our short testimonial series and see what our actual members have to say. We think you'll fall in love with the engaging and challenging programs we offer that you'll try to beat your PB each session!
An amazing circuit based HIIT session where our trainers show their education and imagination with the different stations. No two sessions are the same, and the zone layouts create a fantastic atmosphere. A dynamic HIIT session combining state of the art cardio equipment with functional strength accessories like Kettlebells, Powerblocks and Suspension straps.
An amazing circuit based HIIT session where our trainers show their education and imagination with the different stations. No two sessions are the same, and the zone layouts create a fantastic atmosphere. A dynamic HIIT session combining state of the art cardio equipment with functional strength accessories like Kettlebells, Powerblocks and Suspension straps.
Services
HighLow is a completely different fitness experience compared to any other gym. We'd love for you to be part of our fitness family and for you to genuinlely enjoy fitness, no matter your age or fitness level. Our programming changes daily and with over 40 sessions a week, it is very common to become an addict with our extensive timetable!
HighLow has developed several engaging and scientifically based exercise programs for all ages and levels of experience. We'll help you get a real understanding of your body, what your goals in fitness are and recommend programs to help you reach them. A dynamic HIIT session combining state of the art cardio equipment with functional strength accessories like Kettlebells, Powerblocks and Suspension straps.
A dynamic HIIT session combining state of the art cardio equipment with functional strength accessories like Kettlebells, Powerblocks and Suspension straps. Our trainers motivate and educate you all the way! An amazing circuit based HIIT session where our trainers show their education and imagination with the different stations.
At HighLow Fitness, simplicity is at our core, and we've built our business around it. We simplified our business model by shrinking overheads, streamlining the delivery of our training programs, and eliminating complexity in our business systems and procedures.
Our constant focus on simplicity and innovation has been the inspiration behind our revolutionary new business model, setting a new standard for operational efficiency and financial performance.We have designed a series of innovative fitness programs that offer a complete range of exercise options to a wide consumer base.
Our constant focus on simplicity and innovation has been the inspiration behind our revolutionary new business model, setting a new standard for operational efficiency and financial performance.We have designed a series of innovative fitness programs that offer a complete range of exercise options to a wide consumer base.
Reviews (3)
Johnny Ferguson
May 15, 2021
Report
I have been going to North Ryde for over 2 years and after attending many gyms, it is the best I have been to. The trainers, Ash, Ben, Dom know what they are doing, know every ones names and have a good idea of your capabilities so know when to push or pull back. It is class based but have a good variety and you can work out at other times. The pool is a great addition and the regular 6 week challenges means you can measure your fitness levels with beep tests and the like.
The other folks who attend are not body builder types that hang in the gym all day - there is no grunting and pronounced foreheads
The other folks who attend are not body builder types that hang in the gym all day - there is no grunting and pronounced foreheads
Damian Warren
Oct 07, 2019
Report
Excellent high intensity cardio and strength training workouts, with professional and friendly trainers consistently challenging members with low joint impact, ever changing exercises and workout formats. Typically smaller groups allow for semi-personal training which make this quality gym great value for money.
Carol C.
Jun 10, 2018
Report
