My personal training studio in Brighton Le Sands is located close to public transport and in walking distance to the beach. During your exclusive personal training sessions, it's just you and me, no interruptions or distractions. Increase Muscle Mass, Improve Fitness, Toning and shaping, Fat Loss, Gain strength and confidence.
Whatever your goals, I will ensure that you have a program which is safe and effective for you. Irene was highly recommended by one of my friends and I have been with her for 2 months since. She has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of her clients.
Whatever your goals, I will ensure that you have a program which is safe and effective for you. Irene was highly recommended by one of my friends and I have been with her for 2 months since. She has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of her clients.
Reviews (9)
Ruth Cunningham
Dec 07, 2021
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I highly recommend Irene and her bootcamps/ fitness classes! Whatever your goal is she will help you achieve it and you will have a laugh along the way too! She will modify exercise to suit your fitness level and if you have any injuries. I personally saw a huge improvement in my physical and mental health in just 6 weeks! 😊😊
Kat Elegino
Nov 23, 2019
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I cannot recommend Irene enough. Super happy with the results of our training and the advice she's given me (dropped 3 dress sizes!). She's ex-comp so she knows her stuff, and is great advocate for a balanced diet and lifestyle - yes, she's ok if you smash a rack of ribs from time to time :P She's an awesome trainer and provides support between workouts. Plus, she's a really nice person!
Sarah Yen
Dec 19, 2018
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Niamh Heraghty
Oct 21, 2018
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Elicia Tocchet
Sep 25, 2018
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Irene is amazing. She motivates and keeps you smiling through the entire session even when you don't want to. I am a heavy sweater that's why i hate the gym and why i sourced a female PT but she made me feel comfortable and trained me hard. Was amazing when people would comment on the change they seen in my body and the confidence i had due to that change. Thank you Irene ❤❤❤
Rita Avramides
Sep 20, 2018
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Love Irene..she is such a good trainer. Irene is encouraging. I have many problems but she is careful with me so I don't injure myself. She does not take risks but works out a program that works and us achievable. Irene trains my teenage son as well. He loves it and us far more aware of his body. If you want a trainer who can encourage, educate, and achieve great results..then Irene is the person...You won't be disappointed..
Natasha Krajovski
Aug 25, 2018
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Dion Tuton Nee Karnavas
Aug 03, 2018
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Sandi Breuer
Jul 29, 2018
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Irene is a great personal trainer. Before starting my training Irene spent time understanding exactly what I wanted to achieve, both short term and long term. Irene also took into consideration my body and previous injuries before designing a program tailored to my needs. Irene is a great coach, with a beautiful personality. Each week she encouraged me to challenge myself, and to work harder however always keeping in my previous injuries. If you want to see results, I would highly recommend Irene.
