Yoga Express is an express class great for those wanting to start yoga or wants to do a sh. XLR8FIT (Accelerate Fit) is a group training session utilising functional equipment in a c. Have you been thinking about losing weight for a while now but just need a little bit of a push to get you started?
Want to tone up your body? Now is the time to get your 12 week challenge Membership so you too can get the fantastic results!. Personally designed exercise program to stimulate metabolism, burn excess calories and body fat, increase fitness shape and tone. Nutrition and diet program to speed up metabolic rate and encourage health lifestyle habits and sustainable weight loss.
Want to tone up your body? Now is the time to get your 12 week challenge Membership so you too can get the fantastic results!. Personally designed exercise program to stimulate metabolism, burn excess calories and body fat, increase fitness shape and tone. Nutrition and diet program to speed up metabolic rate and encourage health lifestyle habits and sustainable weight loss.
Services
Southbound 24/7 Mega Gym has has been around for over 30 years, so to say we know what we are doing is an understatement! Collectively, our staff, personal trainers, instructors and managers have over 100 years experience, and have built a powerful culture of respect, care and dedication to the gym, and by extension, the people.
Reviews (10)
Julie Best
Dec 06, 2021
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Glenn Mackenzie
Sep 14, 2021
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24/7 access lots of free weights and latest Italian Panatta gym equipment , most machines available when working out. If you know how to use the equipment and are self motivated this is a good gym, but they never have staff in the gym area helping out patrons with correct technique / spotting / correct use of equipment /exercise programs and motivation ( unless paid PT session).
Pete Hussey
Mar 28, 2021
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Great team very helpful as well as being very informative, great place to workout, many different machines which are of high quality as well as new machines being added. Have got many different classes and trainers as well as massage therapists and nutritionist, it is pretty much a one place to shop to get healthy fit and relaxed. It is very clean and at a very good price, overall I would recommend this place to anyone.
Zoran Zhelezarov
Mar 14, 2021
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Ryan B.
Dec 21, 2020
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Alicia Mcneil
Nov 13, 2020
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If you want to cancel your contract just tell the bank and they can't even come after you with debit collectors boss even told me. I had a 12 month contract now been 18 months and there still taking money out told the bank I want it to stop easily sorted it out no problems.now live in Victoria in stage 4 and demand I sign a form saying I'm not longer in contract well that happened 6 months ago in my opinion I'm not coming 900+km away to sign your forms. They are money hungry be warned.
Robert Thornton
Nov 25, 2018
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Rick Howland
Oct 18, 2018
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Oscar
Oct 17, 2017
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Used to come here before i moved away from the area. If there was a higher rating i would give it, and If it wasnt for moving further away i would still come here. Staff were awesome, friendly and helpful with products and equipment. Always felt comfortable coming here and owner Toni was also welcoming. All of the machines are state of the art and great quality, so many to chose from. If i ever move back I will definitely be coming back here. Keep up the great work.
Mandy B.
Aug 29, 2015
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Helpful staff, but no pressure. More high quality gym equipment than anywhere else I've seen. A diverse range of fitness classes. Remedial massage available, along with personal training, nutrition and dietary advice. Good range of supplements available. Open 24hrs. Caters for all levels. Beginner to hard core body builders. Great facilities with an open air section for boxercise & boot camp. I'm sold ☺
