We are fitness professionals who believe mankind was designed to experience life to the full measure of our potential. We believe health and functional fitness is a natural condition and therefore a simple, not a complex, lifestyle choice.
Our purpose at BodySmith Fitness is to maximize the quality of people's lives through uniquely inspiring and empowering the community at large, by simplifying and facilitating balanced health and fitness education and physical training.Sadly, weight loss is a huge industry with much conflicting information.
Our purpose at BodySmith Fitness is to maximize the quality of people's lives through uniquely inspiring and empowering the community at large, by simplifying and facilitating balanced health and fitness education and physical training.Sadly, weight loss is a huge industry with much conflicting information.
Services
After spending considerable time in gyms, Matt decided he wanted help people reach their goals better, so the idea of BodySmith Fitness was born. Matt studied Shotokan karate for many years and gained his black belt through the JKA (Japan Karate Association) and National Coaching accreditation through the Australian Sports Commission and now teaches both the adult and the kids karate classes.
BodySmith Fitness Christies Beach Gym, a 1,200m2 complex combining a well appointed 24 hour gym with the extra benefits of a privately owned fitness centre, Squash courts, Karate Dojo, personal and group training, fitness classes and sporting a uniquely professional identity and culture.
From expert advice, to practical assistance, personal training and Group Fitness to graded Karate and martial arts training, our experts are here to help you achieve all your fitness, weightloss and strength training goals.Our friendly staff, whether administration, personal training or gym/class instructors, can help you find your way through the confusing mass of information and conflicting advice found throughout the fitness industry.
From expert advice, to practical assistance, personal training and Group Fitness to graded Karate and martial arts training, our experts are here to help you achieve all your fitness, weightloss and strength training goals.Our friendly staff, whether administration, personal training or gym/class instructors, can help you find your way through the confusing mass of information and conflicting advice found throughout the fitness industry.
One of the things people have come to appreciate is the convenience of 24 hour facility access for members. Using a combination of RFID keycard hardware and our gym management software, along with the security of 24 hour video surveilance within the premises, we are able to offer members the convenience of anytime fitness within a safe and secure environment.
Working out can be uncomfortable, especially if you're not familiar with a gym environment or want to get away from the men. If this sounds like you, we have an area for ladies only so you can still enjoy the use of our commercial fitness equipment without the awkward feeling that sometimes comes with working out amongst the general population.
We have two of these great saunas onsite at our Christies Beach gym and I highly recommend you come in and give them a test drive to see for yourself!. Raising core temperature increases your calorie burn. Now, it's not all about calories in/calories out, but a bit of extra calorie loss from the sauna can't be a bad thing!
Reviews (14)
Jessica Seiboth
Jan 09, 2022
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Nellie Edwards
Nov 28, 2021
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Bronwyn Mcnamee
Nov 27, 2021
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Sarah Smart
Feb 12, 2021
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Doug Booth
Sep 06, 2020
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Kelli Plewis
Jul 04, 2020
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Morgan Bradley
Jul 02, 2020
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I joined the gym on a 3 month Groupon deal and within a week I had decided to join formally at the end of my Groupon membership period. It is the most inclusive, friendly, welcoming, motivational environment! I have never enjoyed working out at a gym before but the range of equipment, the classes and programs on offer, and the facilities make me want to go the gym. Little touches like the complimentary makeup wipes and moisturiser in the locker room, along with the fantastic infrared saunas, go a long way to making this gym so great. The staff are beyond amazing, with each trainer so dedicated
Nathen Rocca
Apr 22, 2020
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Eric Amato
Mar 07, 2020
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Brendan Turnbull
Feb 12, 2020
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Heidi Scriven
Jan 30, 2020
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Helena Hayes
Oct 16, 2019
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I actually travel over 40km catching two buses to get to this gym, primarily because it has 2 four person infrared saunas that can be used for no extra cost. I was thrilled as I have a health condition. While I was paying $35 for each session, I now pay $15.95 per week for as many sessions as I want. The gym is manned by a lovely and very knowledgable physiotherapist. There are a variety of free classes. I was advised to start with pilates. A wide variety of agreeable people attend this gym - old, young, fat skinny. Its a place that feels comfortable for everyone. High level of safety which I appreciate
Jake Sparrow
Jun 03, 2019
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I joined as a member to increase my level of functional fitness to help with a career change.
The whole team at BodySmith has been amazing.
Being measurably fitter it helps me day to day in my current career and is also propelling me further towards my future career.
Regular check ups to see how I’m going has been amazing.
I used to be anxious about going to other gyms, this is certainly not the case at BodySmith
The whole team at BodySmith has been amazing.
Being measurably fitter it helps me day to day in my current career and is also propelling me further towards my future career.
Regular check ups to see how I’m going has been amazing.
I used to be anxious about going to other gyms, this is certainly not the case at BodySmith
M. Rodgers
Dec 16, 2016
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I am about to finish a 21 day challenge and it has been fantastic. It was the perfect start to the new year and to get me to refocus on my goals I am wanting to achieve. The classes and advice have all been fantastic, everyone at the gym is friendly and encouraging, no matter what level of fitness. Don't hesitate to join up the next challenge, well worth it. The owners are very welcoming and the trainers are brilliant.
