Actively involved in research that will directly influence patient treatment and outcomes. Zone 34 is ideally located to service the inner west including Lewisham, Petersham, Marrickville, Enmore, Stanmore, Ashfield, Haberfield, Croydon, Leichhardt, Summer Hill, Dulwich Hill, Burwood, Strathfield, Five Dock, Canada Bay, Enfield, Canterbury.
Experienced staff each have a regional special interest to stay up to date with current best practice. Hand Therapy, Australian Basketball, Elite Dance, Netball, Lower Limb rehab, tendon injuries. Please leave family and friends at home or in the car, except in the case of minors where a parent or guardian should attend.
Experienced staff each have a regional special interest to stay up to date with current best practice. Hand Therapy, Australian Basketball, Elite Dance, Netball, Lower Limb rehab, tendon injuries. Please leave family and friends at home or in the car, except in the case of minors where a parent or guardian should attend.
Services
At Zone 34 we are committed to providing high performance sports medicine and sports science services to all of our clients. Having worked with elite sporting teams, we are now bringing the same principles to Zone 34 to help you achieve your goals. Our physiotherapists are all very experienced having worked in both private practice and with sports teams for a number of years.
The Zone 34 Team are a highly experienced group of enthusiastic professionals ready to help get you back into top condition. When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted. This weekend we will be raising money for Confident Girls Foundation, a not for profit group who support womens and girls rights around Australia.
A thorough initial consultation spending time to assess your symptoms, function and determine a diagnosis is the key to developing a successful injury management plan. Each injury is different, as is each person's lifestyle and activity levels. Pain can lead to altered movement patterns and muscle inhibition.
Nicole completed her Masters in Sports Physiotherapy under the guidance of Dr Sue Mayes, the Principal Physiotherapist and Medical Manager of The Australian Ballet, and she has been working with the Company during their Sydney Seasons. Nicole has been the In-House Physiotherapist for the last 3 years at Classical Ballet 121 and has over 20 years experience in private practice.
Are you ready to take your rehabilitation to the next level? Then look no further than our Performance Health sessions where you will benefit from collaborative Physiotherapy AND Exercise Physiology packed into an one hour long session. Our team will help you achieve your goals by integrating physiotherapy diagnosis and managment alongside E.P. physical testing and rehabilitation programming.
Reviews (10)
Kumbelin Levin
Oct 17, 2021
Report
I can't recommend Dave and the team at Zone 34 enough! Dave has revolutionised my rehab protocol post Achilles rupture and has helped me return to running, along with managing other niggles. Dave and the team are friendly, thorough, and experts in their field. Thank you so much! Would highly recommend!
Jess
Jul 16, 2021
Report
Jessie Cai
May 21, 2021
Report
Emilie O.
Dec 06, 2020
Report
Lucas Walker
Jun 21, 2020
Report
Josh Cauchi
Nov 11, 2018
Report
Hannah Price
Sep 27, 2018
Report
Merilyn Fairskye
Aug 11, 2018
Report
Agree about the lovely staff. Went there with a recurring knee problem. It started to settle down soon after my first visit with Gloria. She explains everything clearly and considers your individual circumstances which really helps you stick to the tailored exercise program that she regularly adjusts. Great results - no pain, better balance and improved lower body strength.
Bronwyn Kuruvilla
Dec 10, 2017
Report
Gloria and the team at Zone 34 are highly professional and are a pleasure to visit! Pilates with Gloria was a tough workout with great results for my posture and core strength. She took the time to make sure i was doing the stretches correctly and tailored each session to my particular needs. Highly recommend Zone 34!
Nina Cruz
Aug 03, 2017
Report
I had a surgery few months ago due to a ruptured tendon. I couldn't move my finger and Gloria helped me regain my strength, she works like a magician! I was able to go back to driving and cooking in just few weeks.
Highly recommended. Great location, new space.
Looking forward to doing Pilates with Gloria soon!
Highly recommended. Great location, new space.
Looking forward to doing Pilates with Gloria soon!