At Polaris Counselling, you will be heard and understood, receiving support via a holistic approach to therapy that is grounded in evidence-based interventions. My unique counselling style encompasses a client-centred and compassionate approach to wellness; acknowledging the connection between mental, emotional, physical, social, and spiritual parts of the self.
I am based in Wynnum, QLD, on the eastern outskirts of Brisbane. My practice is located in Lamond Arcade, just a few minutes walk away from the ocean esplanade, overlooking the Moreton Bay islands. On-street parking is available and my office is wheel-chair friendly and easily accessible via public transport nearby.
I am based in Wynnum, QLD, on the eastern outskirts of Brisbane. My practice is located in Lamond Arcade, just a few minutes walk away from the ocean esplanade, overlooking the Moreton Bay islands. On-street parking is available and my office is wheel-chair friendly and easily accessible via public transport nearby.
Services
As a member of the Redlands community, I am proud to offer personalised and compassionate counselling services to the local community and greater Brisbane region. I am passionate about assisting people through a range of issues including relationships & communication, mental health recovery, carer burnout and suicidology.
Individual counselling is a face-to-face, joint process between you (the client) and a therapist/counsellor where generally speaking, common goals are identified and formulated to inspire change or improve quality of life. Individual therapy can help people overcome obstacles to their well-being by collaboratively exploring strengths, skills and available resources.
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services. 1800Respect provides 24/7 phone & online counselling, including safety planning and information for people seeking help from domestic violence situations.
PACFA is the national peak body for counsellors and psychotherapists and for professional associations in the counselling and psychotherapy field in Australia. ACA is Australia's largest single registration body for Counsellors and Psychotherapists with over 7,000 members. ACA serves a crucial role in advocating and advancing the profession of counselling and psychotherapy.
Simply choose your appointment type below (Face-to-Face, or Online/Telephone), then select a date & time from the calendar. A confirmation email will be sent instantly! Reminder emails are also sent 24 hours prior to your session. Change of plans? All good! You're able to reschedule &/or cancel your appointment up to 24 hours prior to your session.
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