Tara Counselling Group
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Tara Counselling Group
Marriage and commitment to relationships is a value I hold dearly and it is my pleasure to be able to assist singles and couples in distress or who may simply wish to mature their relationship even more. I have worked in Government and non Government agencies and hospitals where it has been an extreme privilege to witness the strength and spirit of people shattered by life experiences often beyond their control.

It is regularly awe-inspiring to witness people journey through and overcome such challenges through counselling. Lorraine Woods, the founder of Tara Counselling, so aptly says the pursuit of happiness, the achievement of goals, and the development of your full potential, are all considered to be valuable pursuits in the world in which we live.
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Using current treatments / interventions developed through the study of Neuroscience and Neuroplasticity that assists in the rewiring of our brain, is a real specialty area to assist clients who feel that the challenges of their lives have changed them. So if you are experiencing depression, stress and anxiety and other more complex issues, lets explore how best to help you.
The first session is usually the most daunting, so your counsellor will take some time getting to know you, and to create a safe environment so that you feel comfortable and can trust them. Your counsellor will explain our confidentiality agreement to you, and answer any questions you may have. We approach each person with an enquiring mind.
Here we are not talking about your physical fitness alone but your mental health as well. We don't have to stress how much mental health is important. Take for instance, when you are even slightly stressed or worried, you cannot do any task properly or concentrate on it. You may also have noticed that your physical health also significantly deteriorates if you are not mentally healthy.
We see marriage as something beautiful and something to look forward to. Many of us take it as the next step in a relationship. When we want to marry our partner/lover, it shows our commitment and shows how much we value our relationship with our significant other. Since we are different individuals with different sets of value and belief, lifestyle, likes and such, there is always going to be bumps in the road.
These topics will help you to strengthen your marriage and make it a lifetime commitment. However, both should understand and be aware that there will be difficult and challenging times ahead. It's advisable to spend more time preparing for your life together as husband and wife rather than spending so much time and effort on just a single day that is your wedding day.
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