Life can be incredible and it can be painful and the longer we live the more likely we are to experience challenges along the way. The fact is, life is tough and it's hard to be happy for long when faced with difficulties and pain. So, how do you deal with the painful downside?
My role is to help reduce the impact and influence that these difficult situations, thoughts and feelings have on both yourself and your relationships while also helping you to take action to build a life that is meaningful for you and your loved ones.Hi, I'm Debra from Anchoring Your Life Counselling and I am a Family & Marriage Counsellor registered with the Australian Counselling Association.
My role is to help reduce the impact and influence that these difficult situations, thoughts and feelings have on both yourself and your relationships while also helping you to take action to build a life that is meaningful for you and your loved ones.Hi, I'm Debra from Anchoring Your Life Counselling and I am a Family & Marriage Counsellor registered with the Australian Counselling Association.
Services
My name is Debra Bragana and I am the Founder of Anchoring Your Life Counselling, a Private Practice located in a suburban area in Cleveland, Redlands. Here you will find the service is personal and your privacy is a priority. I am originally from South Africa and after spending a few years in the beautiful, picturesque country of New Zealand, my family made our way to the stunning sunny skies of Australia where we now call home.
If you have been searching for skype counselling or other online counselling options, Anchoring Your Life Counselling is here to help. If you have any further questions about online therapy (which many people refer to as skype counselling), please do not hesitate to get in contact with Debra directly.
Supporting you both to understand how you get stuck in negative communication cycles and how to break the pattern. Helping you to slow down your interactions in conflict situations so that you can both learn to understand how you both get triggered, how to make sense of what you are feeling and how to move through these situations in a better way whilst supporting yourself and your partner.
There are many different tools available on the internet to evaluate your relationship so what makes this one any different?
This is an evidence-based process, developed from over 40 years of research by Dr John Gottman, that gives you an overview of the health of your relationship right now while also providing you with professional feedback which includes some tools and strategies that you can put in place immediately to start improving the health of your relationship further.Assessments are done online via a secure video platform.
This is an evidence-based process, developed from over 40 years of research by Dr John Gottman, that gives you an overview of the health of your relationship right now while also providing you with professional feedback which includes some tools and strategies that you can put in place immediately to start improving the health of your relationship further.Assessments are done online via a secure video platform.
Before applying for a divorce, couples who have been married for less than two years, must attend an appointment together with a Counsellor to discuss the possibility of reconciliation. At the end of this session, if reconciliation is not an option, the Certificate will be completed by the Counsellor.
Reviews (4)
Demi Maddison
Apr 06, 2021
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Debra has been super helpful at giving me relaxing strategies to be able to help me get through the things I’m going through. Her sessions are relaxing and she gets to the root of the problem to try and fix it and work around it. I feel I can really benefit from coming to see her. She is really kind and caring and is a good listener. I enjoy my sessions with her and I’m looking forward to the positive outcome at the end.
Thank you 😊
Thank you 😊
Jason Lam
Jan 25, 2021
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Jayne Mossop
Dec 14, 2020
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Alwin Fung
Jun 26, 2020
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