Certified and registered with Yoga Australia and based in Mt Martha, Mornington Peninsula, Victoria, Angel Yoga's extensive range of expertly crafted yoga classes, yoga teacher training (online with practical workshop), yoga/meditation mini workshops, short yoga courses means that everyone can benefit from this restorative ancient practice of stress management and mind-calming.
We know you can't control the hubbub of your external world but we're passionate about helping you discover or re-discover your own personal mute button through the powerful, calming effects of yoga under the gentle, experienced guidance of Dani Reidy and her highly qualified team. Firstly I would like to say a huge thank you for the wonderfully inspiring day I experienced on Sunday.
We know you can't control the hubbub of your external world but we're passionate about helping you discover or re-discover your own personal mute button through the powerful, calming effects of yoga under the gentle, experienced guidance of Dani Reidy and her highly qualified team. Firstly I would like to say a huge thank you for the wonderfully inspiring day I experienced on Sunday.
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A former professional ballerina and performer, Dani found herself struggling with heightened stress levels as the result of a marriage break-up, raising three young children and working in a pressurised corporate job. I have learned to change my reaction instead of trying to change others. Yoga has given me a foundation of strength of mind, body and spirit.
Our holistic, comprehensive training course thoroughly prepares budding yoga instructors to teach all ages in a range of environments - early childhood centres, schools, yoga studios, sporting groups, special holiday workshops, sporting groups and much more.
If you work in a child-centric environment such as schools and juvenile health, the Angel Yoga Teacher Training course will qualify you to introduce yoga techniques to help the children you are contact with on a daily basis to manage anxiety, gain confidence and tap back into the wondrous world of imagination and creativity.
If you work in a child-centric environment such as schools and juvenile health, the Angel Yoga Teacher Training course will qualify you to introduce yoga techniques to help the children you are contact with on a daily basis to manage anxiety, gain confidence and tap back into the wondrous world of imagination and creativity.
From beginners' yoga through to experienced yoga students, our studios at Mt Martha (Mornington Peninsula) has yoga classes for everyone. Classes are led by compassionate teachers who are there to help you meet your challenges both on and off the mat including beginner's hatha yoga, general hatha yoga, restorative/gentle Yoga, vinyasa yoga, corporate yoga, family yoga and Yoga 4 Health.
The great thing about our zoom classes is you don't need to miss our classes if you are away on holidays, or cannot make it into studio for whatever reason. I am loving Dani's online yoga classes. I miss being in Angel Yoga's beautiful studio, but it has been wonderful being able to continue my practice in my favourite part of my house, and to feel included with Dani's other students on screen as we all self isolate.
A space to reconnect with your breathe. This class links postures in simple flowing sequences progressing at a slow pace. The focus is on yoga basics, alignment and technique. Developing strength, flexibility and balance. A nurturing class for the body and mind. Incorporating pranyama (breathe techniques), asana (postures) and relaxation (mindfulness).
Reviews (1)
Ashley Brun
Apr 28, 2021
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Positive: Communication, Professionalism, Quality
I attend the Tuesday evening class & Dani takes you through all the poses during the class with great care and communicates what all the poses are meant to help with your body. It’s very relaxing too. Every time I leave class I feel like a million bucks and I can’t wait to attend my next class.
I attend the Tuesday evening class & Dani takes you through all the poses during the class with great care and communicates what all the poses are meant to help with your body. It’s very relaxing too. Every time I leave class I feel like a million bucks and I can’t wait to attend my next class.
