Yoga "The body truly is electric, the mind is embodied and the wisdom of the heart is powerful medicine." Hi, I'm NeLi Martin, a Psychologist in private practice. I work Online and in Noosa, Qld, Australia, using Mindfulness and Evidence Based Interventions. I also teach Yoga / Dance and Meditation, integrating body and mind science.
Medicare rebates are available with referrals from GPs. Depending on your cover, Private Health Funds may also offer rebates for Psychological services. Am I right for you? If you are anxious, depressed or stressed by performance pressure in work or relationships; or you simply want to find direction and purpose in your life, you could benefit from Psychology sessions with me.
Medicare rebates are available with referrals from GPs. Depending on your cover, Private Health Funds may also offer rebates for Psychological services. Am I right for you? If you are anxious, depressed or stressed by performance pressure in work or relationships; or you simply want to find direction and purpose in your life, you could benefit from Psychology sessions with me.
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The curiosity got me to university where I discovered the discipline of psychology encouraged my questioning into everything. I first registered as a psychologist in Qld in 1991 and have worked in child protection, juvenile justice, domestic violence and organisational settings in Queensland and in the UK.
Jon Kabat-Zinn describes Mindfulness as "Paying attention in a particular way; on purpose and non-judgmentally, to the unfolding of experience moment to moment". This is mind and heart training.
Developing purposefulness or regulating our attention to a particular part of our experience, like the rise and fall of the breathing process, requires persistence and great patience to return to our anchor when our discursive mind pulls us into endless thinking about past and future.This present moment is all there actually is; otherwise it's memory of the past and contemplation of the future.
Developing purposefulness or regulating our attention to a particular part of our experience, like the rise and fall of the breathing process, requires persistence and great patience to return to our anchor when our discursive mind pulls us into endless thinking about past and future.This present moment is all there actually is; otherwise it's memory of the past and contemplation of the future.
I integrate Psychology training and many years of Buddhist Dharma mindfulness study and practice together with Yoga teaching and practice and dance practice. In my psychology work, I primarily use evidence-based Acceptance & Commitment Training/Therapy (ACT) and Functional Analytic Psychotherapy (FAP) and additionally, Eye Movement Desensitisation and Reprocessing (EMDR).
For more about the style of yoga I teach, see my blog post on being inspired by Scaravelli. Many people now realise our mental and emotional health is linked to our physical health. Yoga calms the nervous system and re-balances the hormones via the endocrine system, leaving us feeling simultaneously at ease and energised.
Amidst the pressures of modern living, taking time out for retreat offers a direct pathway to discover inner peace and cultivate a boundless heart. Most retreats I teach take the form of sitting, standing, moving and lying down Mindfulness and other meditation practices drawn from a Secular Buddhist Dharma approach.
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