My goal is to enable and empower each person I see to work through their concerns and, ultimately, live a happier and more meaningful life. I help all types of people improve their lives across a range of circumstances - from individuals looking for counselling services and couples keen to strengthen their relationship, to psychotherapy sessions, performance coaching and even Employee Assistance Program (EAP) support for small- to medium-sized business employers.I wasn't always a counsellor, though.
Services
Having the courage to ask for help when you need it is to be commended, and I know how hard it can be to reach out initially. The process of counselling is never 100% smooth sailing, but I'll always do my best to make you feel at ease in the comfortable and non-judgmental environment I've created in my practice.
There's no doubt that taking part in positive and healthy relationships is crucial to being able to live a fulfilled and meaningful life. It's also true that relationships need constant work. Many of us overlook the importance of investing in the maintenance of our relationships, and when they fall apart, ask 'what happened?'.
Psychotherapy is a type of counselling that involves delving more deeply into complex issues. It originated as an abbreviated form of psychoanalysis, but is now considered to be a highly attuned form of counselling performed by postgraduate-qualified psychotherapists. If you'd like to deal with a multidimensional issue that needs more than a few sessions to work through properly, psychotherapy can be a good option.
Drawing on my over 20 years of experience in the marketing, communications and sponsorship industries, and recent postgraduate education in the psychology support space, I use my significant relationship skills to build confidence, understanding and pathways for those looking to move forward in their careers.
If you're a small to medium-sized business I offer a selection of tailored Employee Assistance Programs (EAPs). With the current demands on modern life, EAP is a crucial part of any business looking to show a real commitment to improving the wellbeing of their staff and become an employer of choice.
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