Joe Smith is an industry leader and one of only a handful of Internationally Qualified Fitness Professionals with experience in Sports Coaching, Personal Training, Sports Medicine, and exercise for Mental Health. Joe has a strong background in prescribing appropriate exercises for clients with complex training needs and to improve mental health.
Bodypositive Personal Training or Buddy workouts are available to help you reach your physical & mental health goals PLUS ongoing coaching support that ensures fun & judgment-free workouts. Joe follows the Association for Size Diversity & Health (ASDAH), Health At Every Size(HAES) principles of health care as it aligns with sustainable long-term lifestyle and health improvements.
Bodypositive Personal Training or Buddy workouts are available to help you reach your physical & mental health goals PLUS ongoing coaching support that ensures fun & judgment-free workouts. Joe follows the Association for Size Diversity & Health (ASDAH), Health At Every Size(HAES) principles of health care as it aligns with sustainable long-term lifestyle and health improvements.
Services
We use the 60-minute consultation to ensure you feel informed, understood, and confident that you will get the support and guidance you want to help improve your health. During the session you will be given the opportunity to be proactive the treatment process completes any relevant posture and mobility Screening and full injury screening if needed.
Reviews (3)
Gareth Watkins
Aug 04, 2020
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Troy Lozo
Jul 10, 2020
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Josette Hajjar
Jun 17, 2020
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Joe is one of the best personal trainers I have trained with. He is professional and extremely dedicated. He sets very customised health programs but he also makes sure that every session has positive and happy outcomes. He is a very respectful person, which is rare with other PTs I've worked with. For example, he will challenge the physical ability but never impose a workout you don't want to do, in my case it's the treadmill. He also has a strong focus on mental health which is again very rare with other PTs. Joe will definitely take the time to listen and if the workout of the day needs to be
