The Kozen experience combines all the key ingredients for a happy healthy life; functional movement, stress management, better sleeping patterns, the whole food revolution & an inclusive friendly community. The realization that we have already arrived, that we don't have to travel any further, that we are already here, can give us peace and joy.
We know so perfectly how to give birth to the monsters inside us, but for reasons I will never figure out, we have not the slightest clue of what to do with all the love. I believed that hard work was the answer to success. Yoga has taught me that this is not necessarily the case, sometimes being open to hear the subtle messages of the mind and body can reveal a path of true happiness.
We know so perfectly how to give birth to the monsters inside us, but for reasons I will never figure out, we have not the slightest clue of what to do with all the love. I believed that hard work was the answer to success. Yoga has taught me that this is not necessarily the case, sometimes being open to hear the subtle messages of the mind and body can reveal a path of true happiness.
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At Kozen we believe that everyone deserves to be happy and healthy, we also believe that the Kozen experience is powerful enough to start a revolution in your health. For some people this means making time for yourself to de-stress and move, for others it's a way to repair and tone the body. Do you feel like you don't have enough time for the things that are important to you or that your health, physically and mentally is under stress?
Move with us in studio OR bend & stretch from the comfort of your home with Live & On Demand classes via our private Facebook Group. If you are new to Kozen, or not feeling up to practicing in studio, you can buy a Membership here. Then head over to Facebook, we have new live classes every day and a growing catalogue of original content.
The perfect choice if you aren't sure how often you'll be able to practice but know you need Yoga! Choose from a 5 or 10 class pass. If you're looking to advance or deepen your Yoga practice, we run different workshops each month that are focused on helping you get the most out of both movement and mind.
By exploring your physical, mental & emotional bodies you'll use yoga to heal, strengthen & let go (ahh those chestnuts). Your time with Zach is completely and utterly customised so get ready to unpack everything! Zach has always been fascinated by the way the body & mind responds to its surroundings, he views the human body as a system of systems that work intricately together, relying on each other for support.
Reviews (10)
Maree Orwin
Jan 10, 2022
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Lisa Boothby
Dec 25, 2021
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Elaine Morris
Dec 22, 2021
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Fiona Cowell
Dec 13, 2021
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G. C.
Dec 10, 2021
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I'm a big fan of Kozen Yoga. I was introduced to Kozen by a friend 18 months ago and I have been happily attending the classes ever since.
The class sizes are small and intimate, yet challenging enough to keep you motivated. The instructors are very professional, caring and attentive. A great place to go for all levels of abilities. Thanks Jean, Zac and Jill.
The class sizes are small and intimate, yet challenging enough to keep you motivated. The instructors are very professional, caring and attentive. A great place to go for all levels of abilities. Thanks Jean, Zac and Jill.
Rob Mc
Dec 09, 2021
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I love yoga, and I love indoor plants. I never dreamt both would be delivered together till I signed up at Kozen Yoga. After my last studio closed down, I tried out over a dozen studios across Hawthorn, Abbotsford, Collingwood and Richmond for 1-2 weeks each. I settled on Kozen as the teachers are really knowledgeable, there’s always great variation in the flows, and the pace of the classes is as gentile or vigorous as you feel up to on the day.
Elise Milner
Jun 20, 2021
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The team at Kozen couldn't be more welcoming, warm and professional. Whether it's your first class or you're a regular, each teacher makes a conscious effort to make you feel at home. The classes are also amazing. There's a great variety and I left each class feeling revitalised, nourished and deeply connected to my body. It's so evident that the Kozen teachers are so passionate about what they do. Thank you for creating such a spacious, light and calming space to practice in. Highly recommend!
Jennifer Chen
Jun 15, 2021
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I’ve started at Kozen in January 2021. Since the first class, I realized that Kozen has become my second home, it holds a secured space for me to be fully present connecting the breaths and moving the body.
Kozen offers welcoming environment and unique energy for students to be themselves on their mats. The teachers are approachable and supportive, they not only guide us through the physical practice but also inspire each individual to be a better vision of themselves.
Yoga is a way of living and Kozen manifests it by guiding us in this journey:)
Kozen offers welcoming environment and unique energy for students to be themselves on their mats. The teachers are approachable and supportive, they not only guide us through the physical practice but also inspire each individual to be a better vision of themselves.
Yoga is a way of living and Kozen manifests it by guiding us in this journey:)
Diane Molloy
Jun 05, 2021
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Kozen Yoga is a very special studio, the best I have every belonged to (I have been practicing yoga for over 25 years). We practice in a beautiful space with wonderful teachers who really care about their students. Jean and Zach go out of their way to make everyone feel welcome and part of a supportive and loving community. Highly recommended.
Imogen S.-B.
Jun 04, 2021
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Kozen is the most welcoming spaces I have ever been to. When I first went I had done almost no yoga and was welcomed by Megan and immediately could tell what a special place it was. I feel so lucky to have such an amazing studio so close to me, and through lockdown and beyond thanks to this strong foundation I have been able to establish a regular practice at home too. Best yoga experience ever. ^___^
