NRT is Mount Lawley's answered prayers to the fitness Gods! The NRT instructors will bring you nothing but high quality, fast-paced HIIT combat fitness classes, suitable for all fitness levels. Offering specialised fitness and martial arts classes throughout the week, our members are able to stay motivated and keep up with their fitness goals with ease.
Services
Our fitness classes are designed for you to achieve maximum satisfaction, no matter your starting level. Classes are designed for beginners, right through to the advanced level trainer. Our class is a full body workout based around boxing training; you'll gain upper body strength and endurance with better muscle definition, improve your speed and hand-eye coordination, and at the same time build stronger, faster and more athletic legs.
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