Ready to kick start your new healthy lifestyle? Contact us for information about personal training, what classes would suit you and what programs are currently running. Workout on one or two or more of our many machines. We have rowing machines, running machines, machines that will target every part of your body.
We also have heavy weights for those who want to work on specific areas. We have a great creche for babies and preschoolers. Creche is open during mid morning classes. All staff have working with children checks and would love to care for your child while you care for yourself in the gym or classes.
We also have heavy weights for those who want to work on specific areas. We have a great creche for babies and preschoolers. Creche is open during mid morning classes. All staff have working with children checks and would love to care for your child while you care for yourself in the gym or classes.
Services
Caves Beach Gym is a not-for-profit gym, which means we aren't here for profit, we are here to serve you. We love working beside you, helping you achieve your health goals. We run programs through the year that can help you achieve specific goals. We also support various local and international charitable organisations, taking our healthy outlook further afield.
Wonderful coffee is available every day, plus a selection of cold drinks, iceblocks, protein, health bars and more. Creche is available for kids up to the age of 6. Our staff all have working with children checks. 2 staff are caring for your children every day. Our space includes ball pit, slide, swing and countless toys!
The class is lead by an instructor who leads teens through age appropriate exercises that seek to increase strength, cardio and stamina. Teens is aerobics, sports and strength combined, incorporating your entire body. If you're just starting out, you'll be given low-impact options that'll tailor each workout to your fitness level.
Abs, butts, thighs and stretch is a low intensity exercise program designed to gently stretch the body. The class is specifically designed to stretch those niggly spots and to strengthen core areas of your lower body. Abs, butts, thighs and stretch is a gentle stretch class that can be intensified with deeper moves.
We have certified personal trainers and group instructors leading your workouts to give you results. We care about you and what is the best way to help you achieve your goals. We have a great creche for babies and preschoolers. Creche is open during mid morning classes. All staff have working with children checks and would love to care for your child while you care for yourself in the gym or classes.
Reviews (5)
Jamil David
Dec 04, 2021
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Debra Rego
Nov 24, 2021
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Teresa Cox
Nov 21, 2021
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Karen Shepherdson
Nov 07, 2021
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I first walked into the Caves Beach Gym over 13 years ago and still with old and new staff and members this gym is part of my extended clan - instructors are well trained and welcoming to all who attend - their motto is more than a gym and they work hard at showing this one is just not a number but a member - like I do now many members travel past other gyms to attend here as they and we as members care for not only physical health but also the mental health that one gets from being needed and cared for it takes a village to raise a child and also to have a successful gym - keep up the good work
Elsie Anderson
Jun 06, 2019
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So have been a member of caves beach gym for a very long time what a wonderful kind and caring lot of people I have met also looking after the little ones while there mums and dads do there work out even fashioned clothes to raise money for charity love all the great memories sincerely elsie Anderson caves beach gym is the best
