At Health Jigsaw (and Tas Fit 123), our aim is to help you fit all the healthy lifestyle pieces together. We are a trusted mobile personal training business with over 20 years' experience in the fitness industry and are helping Tasmanians (Kingston and Channel) get Fit as easy as 123. Our philosophy is to use a holistic approach to help you with your health, fitness and nutritional goals.
We will encourage and educate you to change your lifestyle rather than a quick fix. Being healthy is not just about exercising, nutrition plays a big part too. You can read what our clients think about our approach in the Testimonials section of the website. We do NOT promote fad diets, magic pills, Herbalife, Nutriway, Juice Plus, Isagenix or any other supplements/meal replacements products.
We will encourage and educate you to change your lifestyle rather than a quick fix. Being healthy is not just about exercising, nutrition plays a big part too. You can read what our clients think about our approach in the Testimonials section of the website. We do NOT promote fad diets, magic pills, Herbalife, Nutriway, Juice Plus, Isagenix or any other supplements/meal replacements products.
Services
Health Jigsaw, based in Kerreting, is a mobile personal training business that operates in Southern Tasmania (The Channel, Kingston and Taroona). We started in 2004 in Sydney's Lower North Shore, quickly expanded to include the Eastern Suburbs and had 3 personal trainers in our team. In 2016, the business was moved to Southern Tasmania for a tree-change and a more tranquil lifestyle.
Health Jigsaw is a mobile personal training business based in Kettering, Tasmania. Our personal trainers have been helping clients get fitter, stronger, faster and healthier since 2004. Feel free to contact us for a complimentary initial consultation if you live in Middleton, Flowerpot, Birchs Bay, Woodbridge, Kettering, Coningham, Snug, Margate, Blackmans Bay, Howden, Huntingfield, Kingston, Bonnet Hill, or Taroona.
I needed to change my life style and start making some good health choices. I joined the gym in December to build muscle tone in my legs had no idea what to do so worked with Andrew once a week for 1 hour. He set me up with a program to take into account my Arthritis in both knees and lower back. It has been 5 months and I notice the difference in my muscle tone, energy and overall fitness and even lost some weight along the way.
Reviews
Be the first to review Andrew Ho.
Write a Review
