Since starting out in the health and fitness industry back in 1983, I have dedicated myself to helping people from all walks of life reach the full potential of their physical wellbeing. My three decades of experience have included running aerobics studios (Annandale Aerobics) and other businesses as a personal trainer, sports therapist and lifestyle coach.
I have many long-standing loyal clients, and work hard to put myself through the same regimens as my clients in order to best understand their capabilities and obstacles. As an accredited exercise physiologist and therapist, I offer a service that specialises in remedial health and fitness management for the mature woman, particularly in relation to menopause-related matters, as well as anyone aiming to reduce the impact of illness or injury.
I have many long-standing loyal clients, and work hard to put myself through the same regimens as my clients in order to best understand their capabilities and obstacles. As an accredited exercise physiologist and therapist, I offer a service that specialises in remedial health and fitness management for the mature woman, particularly in relation to menopause-related matters, as well as anyone aiming to reduce the impact of illness or injury.
Services
As a fully accredited exercise physiologist, I can help you address health and fitness issues that are related to injury, chronic illness or ageing. With an appropriate referral from your doctor, you can claim for up to five of these consultations per year (a 12-month period dating from the referral) on Medicare and some health funds (please check your policy wording).
Kathie Kain is the most remarkable wonderful trainer I have ever met. She is also the most knowledgeable and considerate to my body and concerns. I have trained with her over 10 years. She has helped me beyond measure to not only get fit but keep fitness on the list of my priorities, which I greatly doubt I would have done on my own.
Reviews (1)
Darren
Jun 17, 2018
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