The trainers at Fit Body Fit Mind can help get you waking up with energy, no pain, feeling strong, fit and healthy. The big C kicked FBFM into creation. Matty was diagnosed with Cancer at the age of 24, but it came as a blessing and a kick up the arse (a forced step in the right direction), to chase the dream he'd always had.
He went from teaching (just a job) to full-time in profession he was passionate about - helping the ordinary live phenomenal lives through health and fitness. Fit Body Fit Mind was born in 2013 with a mission to create a disease free world, one person at a time, through simple health and fitness.
He went from teaching (just a job) to full-time in profession he was passionate about - helping the ordinary live phenomenal lives through health and fitness. Fit Body Fit Mind was born in 2013 with a mission to create a disease free world, one person at a time, through simple health and fitness.
Services
Lose weight and get toned with us daily with LIVE & ON-DEMAND workouts that will get your heart pumping and make you sweaty, no matter what your current fitness level is! We are serious about enjoying the journey. Whether you're here to get fit, lose weight, tone up or mental health, let's laugh our way through it.
We do all things a little differently here at FBFM. The first being we train joints first, muscles second. Why? Because it is our duty to get you healthy, fit and strong and keep you that way for the rest of your life. Burnt out/sore/stiff joints don't have to be a thing as we age and we avoid this by training your joints in the best anatomical position.
We're challenging you to take your transformation to the next level and be rewarded! We'll provide you with all of the tools needed to reach your goals and have some fun along the way while doing it. The hardest part to anything is always just to start. And that's very exciting. This challenge is a solo challenge for YOU to complete.
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