Schedule your first conversation with one of our certified strength coaches to discuss your personal needs. With your personalised program and individualised guidance, start training properly to gain strength and avoid injury. With our Strong, Fit, and Lean program, you'll get access to 100% customised fitness.
From workouts specifically designed to help you achieve your goals to unwavering support and accountability, Inner Athlete offers the most holistic approach to health and wellness. Prepare for the season ahead and set yourself apart from the competition with our Strength, Power, & Speed Sports Performance Training in Cheltenham.
From workouts specifically designed to help you achieve your goals to unwavering support and accountability, Inner Athlete offers the most holistic approach to health and wellness. Prepare for the season ahead and set yourself apart from the competition with our Strength, Power, & Speed Sports Performance Training in Cheltenham.
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You're feeling older than you really are, putting on excess weight, wavering in your self-confidence, and it's holding you back from enjoying your life. With Inner Athlete, you can get back to living your life the way that you want. Our Strong, Fit, & Lean program is a personalised fitness training designed to help you build strength and stay energized throughout your day.
Our Strength, Power, & Speed program at Inner Athlete in Cheltenham can help young athletes 12 years and older take their skills to the next level and watch their hard work translate into performance on the field. These semi-private (small group) workouts provide foundational tools as well as sport-specific movements for any kind of sport!
You want to get stronger, fitter and leaner but you're unable to attend our facility in person. You want guidance and support to reach your health and fitness goals and sick of generic fitness programs which don't get you results. With a customised program and weekly Zoom coaching calls with your dedicated Strength Coach, you'll have all the guidance and support you need to achieve your objectives!
Reviews (11)
Teri Batis
Sep 16, 2021
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Raadha Kumar
May 16, 2021
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Inner Athlete is fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body. I'm happy to be a part of it for a good change..
Joshua Chapman
May 02, 2020
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Inner athlete is a great facility with a great community surrounding it they offer so much to a wide range of different people for example they have helped me to gain strength and skills that benefit my sport. Trent and the other trainers provide helpful tips and information about nutrition and other important things people need to know.
Shelton Rosario
Apr 24, 2020
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Jordan Batis
Apr 18, 2020
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James Woodcock
Apr 07, 2020
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Team Inner Athlete have honestly been a remarkable asset in my recovery from very bad health. Like so many others who suffer, I had addiction problems spread across the board and I was grossly over weight. Their tailored approach to my mental health and fitness has enabled me to add routine and formed an important solid base line in my life. I have… lost nearly 20kg in the last 6 months and I am back on track to feeling as fit and healthy as I have been in a long time. I am also gratefully impressed in their agility to adapt to an online program platform so we can continue to maintain our
Lachlan Hinde
Apr 06, 2020
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Since becoming a member of Inner Athlete and working closely with Trent I have found a passion for the gym I thought I would never find. Trent is a legend, he knows what he is talking about and will help you achieve your fitness goals with a program designed especially for YOU. Facility and equipment is top notch, Highly recommend 👌🏼
Michaela Salacinski
Sep 13, 2019
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Luke is an incredibly knowledgable personal trainer. He's helped me to develop my strength training and to realise and fix my mobility limitations too, allowing me to become stronger and move more freely. I would highly recommend Luke to anyone looking for a PT in the Cornwall area. He's friendly, approachable, motivating and truly understands your goals and how to get you there. Thanks Luke!
Stephanos Koutsonas
Jul 15, 2018
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Out of all the PTs i have had Trent is the best, i dont just get told to do something i learn how and why i am doing it, not only that but i can see how it all progresses and how it works towards my goals. also… Trent finds a way to push you just right to the point where you are a bit sore but can still move forward with your day, so its training you can still live a full life with.
Remi Audette
Jul 15, 2018
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Trent is so much more than just a personal trainer. Not only does he help you train, he makes sure your form is correct and gradually builds you up until suddenly you're lifting more than you ever thought you could. He has a healthy approach to diet and believes in training your mind as well as your body. His weekly group training sessions are great value and being able to choose your own times is very convenient. He has transformed my attitude to exercise and I don't just count him as a PT but also as a friend.
Dean Jones
Jul 15, 2018
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Trent Pirihi from Inner Athlete was an outstanding Partner for the Silverton Cricket Club Winter Skills and Development School Holiday Program.
His ability to engage children as young as 4 in a fun & dynamic… manner had each of his fellow Program coaches in awe. The parents were suitably impressed at what a mental & physical warm up entails. We can't thank him enough for the impact he created.
His ability to engage children as young as 4 in a fun & dynamic… manner had each of his fellow Program coaches in awe. The parents were suitably impressed at what a mental & physical warm up entails. We can't thank him enough for the impact he created.
