Group classes are a great way to have fun and maintain motivation levels while getting a great workout - try boxing or cardio classes. A trial personal training session is a perfect way to get a feel for Vital Habits. It is important that you find a training environment that is the right fit for you - try a session on us.
Join our mailing list for exercise and health tips that we're excited about and an update of what's going on at Vital Habits. Hopefully we can sort through the plethora of information out there and deliver genuine insight into how you can be fitter, stronger, leaner, healthier. I think you get the picture.
Join our mailing list for exercise and health tips that we're excited about and an update of what's going on at Vital Habits. Hopefully we can sort through the plethora of information out there and deliver genuine insight into how you can be fitter, stronger, leaner, healthier. I think you get the picture.
Services
Personalised attention from a highly experienced trainer will improve your motivation, achievement and injury prevention when exercising. We're all about training smart and giving you the best opportunity to achieve sustainable health and fitness results. Our educated and experienced trainers bring you the latest in science combined with old-fashioned, work hard ethics and unwavering enthusiasm.
There are two main rooms containing a host of different equipment and exercise spaces. The front room is our cardio and strength and conditioning room, whilst the back room houses our boxing and pilates equipment as well as providing a great place for stretching. The studio has toilets and a shower.
Reviews (6)
Miles Deayton
Mar 28, 2021
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Leah Lg
Mar 19, 2021
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Adib Adely
Mar 04, 2021
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Peter Cassidy
Sep 08, 2019
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There are bad habits and good habits, then there is the Vital Habits team of personal trainers ready to take you on your journey to fitness and good health. Whether you're recovering from illness, or simply want to regain some of your zest for life, Simon and his experienced and qualified team at Vital Habits will design an individual program to partner you back to your best. It works for me - Peter Cassidy host of Monday Breakfast 7-10am on community radio 94.1fm/3WBC
Danny Holohan
Aug 13, 2017
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Liz O.
Oct 18, 2014
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This is a small gym used for personal training on Toorak Rd in Camberwell. There are weights, machines, fit and medicine balls, punching bags, mats, etc., everything you'd find in any gym. Simon is my Kiwi personal trainer who is absolutely great! I'm a new Mum, so he knows what type of exercise I need to get the baby weight off without making me hate him and never come back again. He's even set up a playpen so I can bring bubs when I can't find a sitter. Ace!! Great little gym.
