Created by mother-daughter team, Susan and Clare, Light Space Yoga is inspired by a fresh and contemporary approach to yoga. Our central Balwyn, Mitcham and Ivanhoe studios offer nurturing and nourishing yoga in Melbourne's eastern suburbs.
Plus you can now move, breathe and rest with us from wherever you are with our Online Yoga Studio offering a growing library of over 2,000 on-demand classes, meditations, tutorials plus live classes every week.In line with current Government restrictions, bookings are essential for all classes. You will need to have an active membership or pass to book via our Mindbody website or the MindBody App.
Plus you can now move, breathe and rest with us from wherever you are with our Online Yoga Studio offering a growing library of over 2,000 on-demand classes, meditations, tutorials plus live classes every week.In line with current Government restrictions, bookings are essential for all classes. You will need to have an active membership or pass to book via our Mindbody website or the MindBody App.
Services
Created by mother-daughter team, Susan and Clare, Light Space Yoga is inspired by a fresh and contemporary approach to yoga. Each of our studios, in Balwyn, Mitcham and Ivanhoe, have been designed to feel like a little sanctuary to find calm, peace and quiet from the outside world. And we now also are online with over 1,000 on-demand classes for you to practice anywhere, any time!
Our Vinyasa Flow classes are dynamic classes that synchronise movement and breath in a continuous flow of poses, usually beginning with Sun Salutations. They are energetic, creative and lots of fun! Vinyasa classes are suitable for all levels, with variations and modifications offered throughout the class to support beginner students.
Our prenatal classes will provide a beautiful, safe and effective practice, and will relax and strengthen your rapidly changing body during one of the most exciting times of your life. You'll explore breathing exercises and meditation to help prepare you for a confident, calm birth and the journey into motherhood.
For mum, our beautiful Mums & Bubs classes will support post birth recovery and provide a safe place with other mums to honour your emotions and the beautiful (but sometimes challenging!) journey of motherhood. For your baby, it's a nurturing time to be involved in gentle stretching, massage and interactive play.
Through sun salutations, visualisation, yoga poses, partner work, & fun games, our classes uncover many tools & techniques to achieve focus, empowerment, resilience, body awareness, & self-confidence. Kids will learn how to discover calm, energy, balance & strength, & learn to love themselves, better connect & communicate with those around them, and truly discover what it feels like to 'accept', 'be', and 'feel good'.
Reviews (12)
Julie Lau
Jan 27, 2021
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Karen Le Gassick
Apr 05, 2020
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As someone who has been going to Light Space for a few years now, I was a little devastated when they had to close due to Covid-19. I love the escape I get walking into their studios for some "me" time. However over the weekend I have loved being able to go to a quiet room in my home and go to the online platform they have set up and do a yin class… and tonight some quick breathing practices. This weekend I have had enough of my daughter saying she's bored so I'm grateful to have this place I can go to whenever I need to. Thanks for this beautiful online home of Light space🙏
Stephanie Kay
Mar 27, 2020
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Jessica Stafford
Nov 09, 2019
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Kate Whalen
Jul 18, 2018
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I love the space, above all the light. The instructors are all very different but are extremely clear and offer more complicated variations when teaching a mixed level class. Vinyasa is my favorite but for a calmer workout slow flow is also wonderful. It’s my haven when visiting Melbourne. Thank you! Namaste.
Victoria Marszalkowski
Jun 20, 2018
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Dehera Mittrany
Apr 19, 2018
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Tania Brocker
Mar 20, 2018
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Andrea Korvin
Jan 08, 2018
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Sexton Chiropractic
Jul 31, 2017
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Solar Jarvis
May 18, 2017
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Candi R.
May 04, 2015
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This will be a copy-paste from the Balwyn North store, as the review is applicable to both!
Light Space Yoga is a relatively new-ish yoga studio situated in the otherwise minimally yoga-serviced suburbs of Mitcham and Balwyn North.
Beautiful in design, they are quite cookie-cutter in their gorgeous simplicity, reminiscent of other architecturally-designed, light-filled, ply-wood clad nouveau yoga studios of Melbourne.
But, if something has been done well before somewhere else, why not do it again somewhere new! And the team at Light Space DO it very well. Peaceful, slow-paced, the studios
Light Space Yoga is a relatively new-ish yoga studio situated in the otherwise minimally yoga-serviced suburbs of Mitcham and Balwyn North.
Beautiful in design, they are quite cookie-cutter in their gorgeous simplicity, reminiscent of other architecturally-designed, light-filled, ply-wood clad nouveau yoga studios of Melbourne.
But, if something has been done well before somewhere else, why not do it again somewhere new! And the team at Light Space DO it very well. Peaceful, slow-paced, the studios
