We will help you lose weight and keep it off by learning to eat a little of everything guilt free and not count one calorie or point. Eat what you want and we will show you how to portion control this in all social settings. In addition to all of the FREE nutritional and mindset education provided, there are four program options to choose from.

Each 30min health coaching call with Helen Bauzon, is conducted via the telephone, at a time that suits you. The key difference between the 3 weight loss programs includes the number of group personal training and health coaching sessions, listed in order from the least to the greatest volume below.

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About Us Report

Steve has trained and worked in the fitness industry in the area of boxing and soccer coaching over the past 15 years and is a qualified Chef. Steve's fun and easy going personality shines through his training, but is firm in a motivational and inspiring manner to uniquely transform you into the new you.

12wk Program Options – Times – Locations Report

REMEMBER: YOU RECEIVE FOR FREE, Full range of nutritional and mindset videos, monthly teleconference support meetings, health assessment pre and post each 12 week cycle. The reason for this is that clients who learn how to eat differently and most importantly keep the weight off with a new mind set do the best, as you can see from our client experiences and results.

Faq Report

Below are some commonly asked questions that will address your initial questions immediately. If you have any additional questions please feel to call us on 0413 265 296 or email us anytime. The answer to this question is very simple. This program is completely tailored to suit you and ensure your individual weight loss, medical and mind set goals are achieved.

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