Our Outdoor Group Fitness Bootcamps will increase your energy levels and sculpt and tone your body. Enjoy fun, fast fat-burning workouts in a supportive and relaxed environment. Time to put yourself first! Each outdoor group fitness bootcamp session will help you to increase strength and dramatically improve your fitness.

It will help to lower your blood pressure, improve your core strength and increase your energy levels. Want to get the most out of your lunch break or after work? Want to have healthier, happier, more productive employees? Red Frog's Corporate fitness aims to help your organisation make a positive impact on your employees through corporate fitness training.

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About Us Report

Hi, my name is Charles and I am the founder of Red Frog Fitness in Brisbane. I started this outdoor group fitness bootcamp business in 2013 to combine my love for the outdoors and my passion for a fun, energetic and active lifestyle. Through my own experiences, I believe I can help you to achieve your fitness goals.

Other Services Report

If you are totally happy with your current health and fitness, and all your favorite clothes still fit perfectly, then do not read any further. However, if you are a little off track and want to get back into the fitness routine and feel more energized at work and in your daily routine, then sign up for the next Red Frog Fitness 6 Week Challenge.

6 Week Challenge Report

Fun, Fast, Fat Burning workouts that will leave you with Sculpted Toned Arms, Firm Slim Legs and a Smaller waistline that will give you an excuse to go shopping! Don't wait any longer to feel better and less stressed within yourself - healthier, fitter and stronger. Unlimited access to all outdoor group fitness bootcamps at Suncorp Stadium.

Corporate Fitness Report

Red Frog's Corporate Fitness aims to help your organisation make a positive impact on your employees through corporate fitness training. Our Corporate Fitness sessions are designed to encourage employees to leap out of their chairs and desks and step outside to embrace fitness! Regardless of fitness levels or age, we can develop a corporate fitness approach that accommodates your staff's health and wellness needs.

Specialty Groups Report

Perfect for mums to fit an exercise session into their day straight after dropping the kids off to school. Quick, fun, high energy 45 min workouts specifically crafted for maximum weight loss that allows you to burn calories for the rest of the day. A great opportunity to get rid of any frustrations from your day (along with some unwanted calories) with your colleagues.

Reviews (11)

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Simon Betteridge

Aug 24, 2020

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Relaxed fun and friendly group. A great mix of people. Charles is a great trainer and the workouts adaptable to your own level.

Jason Simes

Feb 28, 2020

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Excellent group of people to train with. Just the right balance between pushing hard to get results but not damaging my late 40s body!!

Tamara Tyndall

Feb 04, 2018

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Loving Red Frog Fitness. Felt really comfortable going to the sessions after not exercising for a while. Friendly atmosphere and a great way to start the day

Rebecca Gilmour

Nov 10, 2017

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I have loved my last 7 weeks with Red Frog Fitness. Not only do I have my beautiful friends Al and DD, I have also met some amazing people here! It is so enjoyable, hard sonedays ! But fun!! Thanks Charles!! Great job

Robert Green

Aug 24, 2017

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Is am early start to the day but it is a great way to kick the day off. Charles is good at catering for every ones needs from the beginners to the super fit. Good fun and great people.

Theresa Fry

Aug 23, 2017

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I am so pleased that I took the step to join Red Frog Fitness. I have seen big improvements in my fitness & overall health since I began. Charles keeps the sessions varied & fun so we definitely don't get bored. The group I train with are also very supportive - no one gets left behind!

Jodi Peters

Aug 23, 2017

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Working with Charles has helped me strengthen my body and get closer to the leve of fitness I want and need. Outside group training has such variety and group support is awesome. I certainly work harder than I would on my own! Thanks to Charles and whole Red Frog crew....

Elaine Geraghty

Aug 18, 2017

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Just joined and am loving it, in spite of the aches and pains. That's the reason I'm there! Great bunch of people.

Jodi Butler

May 31, 2017

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I love the variety of sessions, the challenge, and that everyone is different with their own goals. I feel inspired not intimidated. Very friendly group. Charles is awesome.

Nicole Wigfield

Aug 04, 2016

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Working with Charles at Red Frog Fitness has been such a great experience! Definitely one of the best gyms in Brisbane! My favorite thing is the enthusiasm they bring to each workout, and the care they show to each client (ok, so two favorites). Give them a try - you won't be disappointed!

Christopher Wong

Aug 04, 2016

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Fantastic! Charles is a fantastic trainer. Highly recommended for getting your fitness goals done!