I have struggled with a chronic disease for most of my life and just felt lost in the medical system. Andy helped me understand the importance of food and took me to an organic green grocer and we discussed vitamins, minerals and nutrients as we shopped for the best type of veggies that would help me find a more alkaline state to help reduce my overall inflammation.
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Well, that's true. And it's one of my biggest frustrations with the fitness industry. Too many trainers lack knowledge about nutrition and focus too much on aesthetics instead of health. You see, I'm a three-time cancer survivor, bestselling author, speaker, Personal Trainer and Nutritional Therapist.
Whether you're after a personal trainer to come to you each week to help you along your health journey, or some guidance online to reach your health goals, one of the options below will be the answer you're looking for. Since 2007, I've been helping people just like you all around the world create the healthiest version of themselves.
Ten ten ten! I've embraced this lifestyle with open arms and I absolutely love it. You have such a positive outlook on life it's pretty damn contagious. I have never really done anything like this for myself before and I don't know why I didn't do it sooner. You're just great! You're open and honest and very dedicated to what you do.
We offer Personal Training, Online Personal Training & Nutrition Coaching. These 3 options enable us to serve you, our clients, to the best of our ability. For more than a decade, Andy has been helping his clients prevent disease, lower inflammation, and lose extra kilos without any pills or special shakes.
Reviews (4)
Rob McIntyre
Aug 25, 2019
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I began training with Andy in January 2019. I train twice a week with him.
I am amazed at how much has been achieved in such a short time particularly given that for years I have previously been going a couple of times a week to a gym.
Andy’s approach does get great results and certainly significantly better results than training by myself. His… knowledge is what makes all the difference. Muscle tone, eating habits and sleep routines have all improved significantly with seemingly little extra effort.
The training sessions are also fun – I look forward to them – I never
I am amazed at how much has been achieved in such a short time particularly given that for years I have previously been going a couple of times a week to a gym.
Andy’s approach does get great results and certainly significantly better results than training by myself. His… knowledge is what makes all the difference. Muscle tone, eating habits and sleep routines have all improved significantly with seemingly little extra effort.
The training sessions are also fun – I look forward to them – I never
Rhi Butler
Aug 18, 2019
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I highly recommend Andy. His dedication and determination in helping his clients achieve their goals in nothing short of amazing.
Andy has been coaching me for some time. Before I started working with Andy I was struggling with my health. I had trouble sleeping, no energy and constantly relied on coffee and sugary foods to get me through the day.… Because of my health and weight issues I didn’t have a lot of confidence and kept repeating bad behaviours that would take me back to square one.
I originally heard about Andy through mutual friends and was incredibly inspired by his story
Andy has been coaching me for some time. Before I started working with Andy I was struggling with my health. I had trouble sleeping, no energy and constantly relied on coffee and sugary foods to get me through the day.… Because of my health and weight issues I didn’t have a lot of confidence and kept repeating bad behaviours that would take me back to square one.
I originally heard about Andy through mutual friends and was incredibly inspired by his story
Mish C.
Jun 27, 2019
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Bernadette Holloway Mirabelli
May 31, 2014
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I have been training with Andrew for more than 2 years. Before I began I could feel my body was feeling older than I would have liked. I now feel much stronger I have better balance and a much lighter spring in my step. I feel blessed that I have no illness or pain. Personal Training has contributed to my health and I would recommend people do it all their lives.
