3E Fitness
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3E Fitness
3E Fitness is totally different to anywhere else you have ever trained before. We specialise in the personal side of fitness and make all our clients #1. You HAVE to come in and have a FREE trial session to see how uniquely different we really are! You never go it alone at 3E, we are there for you every step of the way.

Our clients have described us as "Super friendly, 'real' trainers who guide you, push you and encourage you on your fitness journey". We run a variety of Kids and Teen Fitness Sessions at our private fitness centre in Airport West. They are not just slotted into the 'gym' somewhere and supervised by a 20 year old gym instructor.
Services
All of the 3E Fitness trainers are experienced, mature and very professional. We are all parents and fitness enthusiasts ourselves and use our own passion for health and fitness to help guide and motivate our clients. Together we have close to 50 years of accumulated experience in the fitness industry!
3E Fitness is totally different to anywhere else you have ever trained before. We specialise in the personal side of fitness and make all our clients #1. You HAVE to come in and have a FREE trial session to see how uniquely different we really are! You never go it alone at 3E, we are there for you every step of the way.
Our most popular way to train is in our Group Personal Training (GPT) sessions. This option allows you to train for an unlimited number of sessions each week and offers flexibility to pick and choose your training times. The sessions are both fun and challenging to just the right level. GPT sessions are different each and every time you attend and you will never get bored.
Kids Health and Fitness is so important and these days many children are just not getting enough activity into their daily schedules. Many children are missing out on developing important movement skills and/ or having a negative experience in school sport or competitive team sports. 3E Fitness is about making fitness for kids FUN! Yes, they will get fitter and stronger.
Reviews (17)
Tamie Florence
Tamie Florence
Dec 17, 2021
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3E Fitness is not just any gym...it completely raises the bar.
I am so pleased I walked through the door 3yrs ago.
The 3E tribe will inspire, encourage and motivate you throughout your health, fitness and well-being journey, just step through the front door.
#strongertogether.
Hamish Jones
Hamish Jones
Dec 17, 2021
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What an amazing community. The supportive and committed team that own and run 3E Fitness should be proud of what they have created here. Not only am I feeling fitter than I have in a long time but I feel comfortable as part of a committed and supportive community.
Olivia Russell
Olivia Russell
Dec 15, 2021
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3E Fitness, is such an amazing place to train. I have been there for 7 years and I have loved every second. I first started training during the child friendly day sessions and now attend the early mornings. I have been supported at every session by the incredible trainers, who are always on hand to assist you. I am happier, stronger and fitter than I have ever been and I can't recommend 3E enough!
Stace McDonnell
Stace McDonnell
Dec 08, 2021
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3E is the more than you'll ever imagine a tribe where you will find the support and the love everyone needs
3E is more than a gym, 3E is a family.
It doesn't matter how bad of a day you have had you will always walk out with a smile no matter what.
The support from everyone is unbelievable.
Definately eternally greatful for having 3E by my side over this weight loss journey and onto my Tri journey
Thank you 3E & the tribe
Olivia Russell
Olivia Russell
Dec 05, 2021
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💙There is nowhere like 3E. 💙 Any gym can write a program, any gym can help you lose weight, but no gym will give you a sense of community and warmth like 3E. I’ve been training here for the past 7 years and walking in on day one 7 years ago, is the best thing I have ever done for myself and my family. Now we all train here and it’s our home away from home. 💙💪🏼
Bree Hurn
Bree Hurn
Jan 15, 2021
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3E is a gym and community like no other. The trainers are knowledgeable, flexible, inclusive and warm. Taking the simple step of joining 3E leads to an automatised positive change in habits for a healthy life.
Izabel Duic
Izabel Duic
Dec 27, 2020
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I love training at 3E!
I joined 2 months ago, and I could not be happier!
It’s an awesome place to train, with great trainers.
It’s never a dull moment, every session is different, challenging and rewarding.
It’s a great supportive environment, no matter what age or fitness level - there’s no judgement.
Everyone is so welcoming.
I highly recommend 3E fitness .
Tyla Cuzzupi
Tyla Cuzzupi
Dec 22, 2020
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I would highly recommend 3E to anyone! I started just after having my second baby I was so nervous but everyone was so welcoming. Loz and Shane are the friendliest people I know and they make the time to get to know you! Thank you for making my experience so amazing!!!
Daniela Gallo
Daniela Gallo
Dec 20, 2020
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7 weeks in and can honestly say not one day has ever been the same. The staff, trainers and members are all friendly and always encourage you to do your best. #strongerthanever
Kristen Jones
Kristen Jones
Dec 18, 2020
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This is a fantastic gym!! Lauren and Shane are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me guidance, exercise variations for my injury and tips to get the most out of every workout. I’ve only just joined and am already seeing a huge change in my energy levels and body. It’s fab!
Graham Tunnicliffe
Graham Tunnicliffe
Dec 18, 2020
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What an awesome group of people to train with, so encouraging and supportive. I have been to other gyms but never found this level of camaraderie. From the staff to the members they push you to be the best version of yourself regardless of age or ability. I cannot recommend them highly enough . 🤩
Rose Vernali
Rose Vernali
Dec 16, 2020
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What a wonderful place for training, 3E is! The staff are so lovely, and so accommodating and always greet you with a warm welcome. It’s so beautiful to hear the voices of members giving each other encouragement too! Highly recommend this training facility. You are made to feel welcome and comfortable, regardless of the level of fitness your at.
Tam Robertson
Tam Robertson
Dec 14, 2020
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I’ve only recently joined 3E and am so far loving it! The workouts are challenging yet fun, the trainers are awesome and the community is so supportive and friendly. Cannot recommend more highly!
Jessica Moelands
Jessica Moelands
Oct 12, 2020
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3e is an awesome gym that caters to people of all fitness levels. Every class is different and challenging, which helps to keep things interesting. The trainers encourage you to get the most out of your workout, without pushing too hard. It’s an awesome community that is really enjoyable and rewarding to be a part of! Couldn’t recommend more highly 👏👏👏
Kelly Fergie
Kelly Fergie
Jun 22, 2020
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Could not have asked for a better gym to train at, during the "great" lockdown of 2020 the 3E team (Lozzy, Shane and their amazing girls) thought outside the square and developed an amazing online program assuring we were all staying as fit and healthy as possible. They checked in on us when times were tough and encouraged us all to set goals and help us to smash them. 3E is stronger then ever because of the amazing people that run and attend!
DiAnne Hicks
DiAnne Hicks
Aug 07, 2019
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This gym is truly like no other I have been a part of. It's an entire fitness community for the whole family. The support and encouragement towards achieving my goals has been endless. Every session is different and is structured to suit all fitness levels. My whole family is loving the 3E vibe!
Stuart Fergie
Stuart Fergie
May 24, 2019
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If I could give 3E more that 5 stars then I definitely would!! I’ve been training at 3E for around 18 months now and never felt fitter and stronger than I do today. From the first session I attended Shane, Lauren and all the trainers made me feel really welcome and supported. A great environment to train and one where I’ve been able to make some great friends and lifelong memories along the way