We know these sudden restrictions can affect people in different ways and we are available to help however we can within the rules set down by the State Government. Online Keto Weight Loss programs are business as usual - If you would like to take this opportunity to start your transformation check out the link.
For Clinic Patients, Tammy is practicing via Sype and Zoom, so you don't have to miss out. For Personal Training clients, we have the best outdoor training facility on the Coast to keep you in your routine for physical and mental wellbeing. Many of our services are easily conducted live through our online capabilities so feel free to reach out, we can easily accommodate you.
For Clinic Patients, Tammy is practicing via Sype and Zoom, so you don't have to miss out. For Personal Training clients, we have the best outdoor training facility on the Coast to keep you in your routine for physical and mental wellbeing. Many of our services are easily conducted live through our online capabilities so feel free to reach out, we can easily accommodate you.
Services
Hi, I'm Tammy and I founded Motivating Health (Formerly Tamara's Herbal & Natural Therapies) in 2003 after completing my diploma in Medical Herbalism through Southern Cross Herbal College. Previous to this I spent the early years of my life starting and running my own Successful Health Food Takeaway shop in the Carbow Arcade in Gosford known as the Natural Approach.
Herbal medicine is the oldest and still most widely used system of medicine in the world today. It is medicine made exclusivley from plants. It is used in all societies and is common to all cultures. Herbal Medicine is increasingly being validated by scientific investigation which seeks to understand the active chemistry of the plant.
Emotions such as fear, anger, grief and many others can negatively affect us long after the original event that caused them. They can also be major triggers for depression or indicators of depression! When our body fails to "let go" of these emotions we can find ourselves with unexplained aversions, self-sabotaging behaviours, destructive beliefs, phobias and many chronic physical problems!
NIS is one of a number of modalities Tammy uses in order to achieve exceptional outcomes for her patients. Health Care is not a one size fits all and as such she has a number of tools available to her. NIS (Neurological Intergration System) combined with Tammy's expertise in NET (Neuro Emotional Technique) and Medical Herbalist makes her one of the most sort after Natural Therapists on the Central Coast.
The symptoms of fibromyalgia are all real indicators of health problems that many medical practitioners either don't consider as problematical or may want to treat with pharmaceutical drugs that may cause side effects that are worse than the original condition or complaint.
The great news is that a highly experienced natural health practitioner not only recognizes all of these complaints as very real (and that others overlook or don't understand) but can provide answers, relief and very positive outcomes for the long suffering patient.
The great news is that a highly experienced natural health practitioner not only recognizes all of these complaints as very real (and that others overlook or don't understand) but can provide answers, relief and very positive outcomes for the long suffering patient.
Reviews (3)
Fiona Clyne
Nov 15, 2020
Report
I joined the Motivating Health Keto Program in July because I needed their expertise and connection to my goals. Their knowledge of keto and their interest and investment in my journey was excellent and because of this I’ve currently lost 18 kilos. They teach a lifestyle and new habits which I believe is key to successful and permanent weight loss. I recommend the Motivating Health team to anyone who wants to lose weight and feel supported in the process.
Jenny Phillips
Oct 13, 2020
Report
I’m 5kg down and learning life skills to continue my weight loss journey with just 5kg to go. I’m confident I will reach my goal with the knowledge and support of Lance from Motivating Health. It’s simple, doable and totally suitable for anyone wanting to reach their goal weight. I didn’t have a lot to lose but I have been 10 years trying to lose that last 10kg.
Nicole Cassar
Oct 12, 2018
Report
Finding this place from a Google search was the best thing for me by far!
I sent off an enquiry and was contacted the next morning, introduced to the facility, Mission statement and owner.
My appointment was relaxed and promising.
Lance and the team are very welcoming and have your goals and best interests at heart, they will work with you at your pace to help you reach your goals.
I have been training for 8 weeks and have lost 8kg!
Thanks Lance
I sent off an enquiry and was contacted the next morning, introduced to the facility, Mission statement and owner.
My appointment was relaxed and promising.
Lance and the team are very welcoming and have your goals and best interests at heart, they will work with you at your pace to help you reach your goals.
I have been training for 8 weeks and have lost 8kg!
Thanks Lance
