As a health professional, I understand the importance of this social distancing required to curb this horrible virus and I definitely want to be on the front foot with compliance and supporting what I understand and believe will help. Please everyone, stay safe and stay at home. I look forward to seeing both old faces and new, back at training once the health and well-being of our beautiful country is no longer at stake.
Before starting PT with Studio63 I was not motivated. I feared gyms and had a fear of working out due to a previous lower back injury. Once I met Julie, I immediately felt at home. Julie was welcoming, kind and eager to help me reach my fitness goals. Not only did she help me improve my techniques and achieve amazing results, but I am now able to do all workouts with no back pain whatsoever!
Before starting PT with Studio63 I was not motivated. I feared gyms and had a fear of working out due to a previous lower back injury. Once I met Julie, I immediately felt at home. Julie was welcoming, kind and eager to help me reach my fitness goals. Not only did she help me improve my techniques and achieve amazing results, but I am now able to do all workouts with no back pain whatsoever!
Services
I'm an experienced personal trainer and strength & conditioning coach obsessed with living a healthy lifestyle and passionate about engineering best health and performance. A trainer, coach, educator, wife, mum (to three beautiful sporty kids) and nurse - my happiest days are spent in the gym, spending time with my family, outdoors camping and empowering the motivated to achieve the best version of themselves.
Individual and small group training sessions are designed to work every muscle group, plus cardio training. Providing you with an individualised training program, I will empower, motivate and educate you to ensure you optimise your performance, reach your physical and lifestyle goals, and reduce your risk of injury.
Following the initial health and fitness consultation, Personal Training prices vary depending on payment options and how often you'd like to train per week. Once the training slots are booked, they will no longer display as available. I understand sometimes things pop up and you need to cancel or change your booking.
Reviews (1)
Jeremy Baars
Sep 15, 2020
Report
