Pro-Active Self Defence
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Pro-Active Self Defence
Proactive Self Defence has its roots back in 1979 with founder Kyoshi Shihan Rick O'Brien commencing Kenpo Karate in Hurstbridge dojo. In 1984 Rick as a 17 year old brown belt was asked to continue Mernda dojo as the instructor had to move.

From here Rick's coaching skills developed along with his skills as he furthered his Muay Thai & Filipino martial arts under Mick Nicholls freestyle combat as well as studying overseas in Thailand, USA & Papua New Guinea.His classes were so popular he opened Dojangs in Whittlesea in 1988, Wallan in 1989, Mill Park in 1991, Lalor & Epping in 1992 Greensborough & Eltham in 1993.
Services
The Proactive Academy offers multi-disciplined martial arts classes including Freestyle Martial Arts, Xtreme Martial Arts, and a wide variety of international styles. Catering for beginners, intermediate, & advanced - our wide variety of classes are taught by expert instructors who will help you develop new skills, enhance your technique, and achieve your goals.
Fun, friendly classes specially designed for preschool and early primary age children. Little Dragons develop kids' coordination, social skills, self confidence, self discipline, and promotes healthy fitness habits. Little Dragons classes are fun and friendly, geared toward preschool and early primary age children.
Junior Martial Arts develop kids' coordination, social skills, confidence, self discipline, and promotes healthy fitness habits that will last a lifetime. Australian Freestyle Martial Arts (AFMA) offers an excellent Junior program developed by Principal Rick O'Brien with over 40 years of experience in teaching children.
Proactive gives teens the opportunity to train in our combined Teen/ Adult Martial Arts program. Classes cater for all levels of experience - from absolute beginners trying out Martial Arts for the first time, intermediates, through to advanced Black Belt. Australian Freestyle Martial Arts (AFMA) offers a combined Teen/ Adult Martial Arts program.
The Martial Masters introductory program offers mature adults a balanced approach to personal security, self defence, health, and well being. Classes are friendly, fun and designed to cater for men and women aged over 50. Self Defence skills, Unarmed combat based on simple, instinctive defensive and offensive skills in a very safe, yet effective manner.
Reviews (17)
Netty H.
Netty H.
Apr 22, 2021
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Positive: Communication, Professionalism, Quality, Value
Great experience for my son, who has learnt lots. Owner and staff always friendly and helpful. Team quick to adapt and go online during lockdown last year. Would definitely recommend.
Stephen Keane
Stephen Keane
Mar 05, 2021
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Fantastic Martial Centre offering a range of styles catering to all age groups and male and female. Instructors have an abundance of knowledge and experience. Centre has a upstairs and downstairs training areas and uniform shop for its members.
Elisha Humphrey
Elisha Humphrey
Jan 14, 2021
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Positive: Communication, Professionalism, Quality, Value
Proactive Self Defense is a great club, always welcoming and very family friendly. We all love going and the online classes that are being offered at the moment are very engaging and organized. I would highly recommend proactive Self Defense to anyone thinking of joining or taking up a casual class.
Helen Pilakis
Helen Pilakis
Dec 25, 2020
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Positive: Communication, Professionalism, Quality, Value
Love the team at proactive. Everyone is friendly and professional. Always feel comfortable and work hard. Fantastic gym for any age group.
Helen
Ana
Ana
Oct 11, 2020
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Positive: Communication, Professionalism, Quality, Value
Both my children attend Proactive Self Defence for Martial Arts and we could not be happier. Very supportive and fun learning environment. Would highly recommend...
Tanya Mua
Tanya Mua
Jul 22, 2020
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Excellent instructors, friendly family environment. Kids love it, inclusive of everybody. Instructors are really good with the kids!
Angie Barbaro
Angie Barbaro
Jun 03, 2020
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The team at Proactive are really great. Quality classes for all levels and ages and they are very friendly
Peter Leahy
Peter Leahy
Apr 02, 2020
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I have trained with theses guys over a number of years with two off my sons. Great club, take martial arts seriously and are inclusive.
Adam Roach Guitar
Adam Roach Guitar
Jun 08, 2019
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Great martial arts school with lots of different classes to choose from. Highly recommend for anyone orang families out there wanting to get into martial arts.
Mara Nuzzo
Mara Nuzzo
Dec 16, 2018
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An amazing place, Shihan Rick O’Brien has years of experience and we have been there for many years. Well maintained purposed built facilities with a varied selection of classes. Something for everyone. Personally for me, the female security seminars held are particularly important and invaluable. Thank you Rick and all staff. Our second home .
Lank Power
Lank Power
Sep 09, 2018
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Awesome martial arts academy been a student for many years learning so much and getting alot of friends feel like I've achieve what I intended to from the beginning and continuously improving with new skills for life.
Great place for family's and students of all ages very friendly place and people.
Tony Frampton
Tony Frampton
Apr 01, 2018
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If you have been bullied at work or school and want self defense classes this place is for you especially if there is anything going on in your life the place is like a family and everyone watches out for each other and all help one another its such a honour to know everyone at PROACTIVE instructors are absolutely awesome and will always answer any questions you may have love this place
Innovation-Youth Centre
Innovation-Youth Centre
May 25, 2017
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It's a great martial arts club that is of a high quality in training it's students that is family and community friendly.
George Tina Kanelopoulos
George Tina Kanelopoulos
Mar 25, 2017
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Wonderful instructors who are friendly and teach in a nurturing and clear manner. Always available and helpful and cater to your needs to help you get the best out of yourself. Always make you feel welcome.
Damien Johnson
Damien Johnson
Nov 20, 2016
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I can't speak highly enough about our wonderful club! Elite instructors ! Great family environment ! Absolutely awesome! Great vibe alround! Five stars ! All the way., thanks shihan ! Rick O'Brien !
Lauziiee Boxtel
Lauziiee Boxtel
Sep 10, 2016
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There's no place better then here ;) my kids love doing karate here!! Absolutely amazing staff and have really taught my kids the best! Good job guys ❤️
Maria Chiarella Biviano
Maria Chiarella Biviano
Dec 05, 2015
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I love this club ,staff are very caring and helpful and have helped my son achieve so many goals for life.