Stable Base is a unique facility offering specialist Studio Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, Small Group Training. We have been helping people achieve their goals since 2005. Whether it is restoring function following injury, increasing athletic performance or improving health and fitness.
The Stable Base team have over 40 years' experience and we can work hand in hand with your treating practitioner, coach or existing exercise regime. Classes are a great workout on their own but also make an excellent addition to your regular training, in a group environment. Our Strength and Conditioning Coach is a specialist in the physical preparation of the athlete.
The Stable Base team have over 40 years' experience and we can work hand in hand with your treating practitioner, coach or existing exercise regime. Classes are a great workout on their own but also make an excellent addition to your regular training, in a group environment. Our Strength and Conditioning Coach is a specialist in the physical preparation of the athlete.
