Did you know OZFIT is one of the Redlands longest established privately owned gyms in the bayside, established since 2005 we are passionately committed to helping you adopt a healthier lifestyle, so you look and feel your best. We pride ourselves on our attention to detail, the customer service and the experience that we offer our clients.
The minute you walk through our doors you will feel the incredible welcoming and friendly atmosphere our facility has. I was nervous but hopeful for a change within myself that would last for the rest of my life. With the fantastic support from Mason, Alicia & Carissa I have maintained my weight loss and continued with healthy habits learnt during my challenge.
The minute you walk through our doors you will feel the incredible welcoming and friendly atmosphere our facility has. I was nervous but hopeful for a change within myself that would last for the rest of my life. With the fantastic support from Mason, Alicia & Carissa I have maintained my weight loss and continued with healthy habits learnt during my challenge.
Services
Our personal training sessions are personalised to suit your health and fitness goals. The sessions take place in our private studios where you will work one on one with an experience training, without the intimidating gym environment. These sessions are a great way to start your health and fitness journey as you don't have to be an elite athlete or have trained in the past.
The 8 WEEK CHALLENGE is not your average challenge. It is about taking the next step in clean eating and training for people who want to take their body to the final level. The 8 week challenge is a more intensive program for those wanting to start a new routine and to see some significant fitness and strength building results, not to mention the body fat reduction.
The 8 week challenge is not your average challenge. It is about taking the next step in clean eating and training for people who want to take their body to the final level. The 8 week challenge is a more intensive program for those wanting to start a new routine and to see some significant fitness and strength building results, not to mention the body fat reduction.
This 12 week LIFESTYLE RE: SET package is designed for clients who want a healthier lifestyle change and when a challenge might not always suit. Movement Mechanics - Work on joint mobility and range of motion to help you squat deeper and with less pain OR help with overhead exercises. The LIFESTYLE RE: SET Program is designed to RE:CREATE & RE:DESIGN a healthier way of living.
Could your work team benefit from a corporate health program? With new cheaper corporate packages now available there has never been a better time to strengthen your team. We offer a couple of different corporate packages for you and your team, depending on what you are wanting to achieve. You can choose from 'Personal Group Sessions' or 'Corporate Memberships' that allow your team to access normal classes.
Reviews (10)
Charlie Street
Oct 27, 2020
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Kerry Stanley
Sep 29, 2020
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Love this place, the trainers and all the people who go there. Get fit and healthy from the most caring trainers who look after you but also encourage you to be the best you can.
The trainers love their job and my results have been because I'm not just a number, they really care. They have created a wonderful community of people where we have made many freinds.
I can't thank Mason, Alicia and Carissa enough !
The trainers love their job and my results have been because I'm not just a number, they really care. They have created a wonderful community of people where we have made many freinds.
I can't thank Mason, Alicia and Carissa enough !
Ellyse Rogers
Jul 19, 2020
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Joining Ozfit has been the best decision I have made in such a long time!
The knowledge, experience and enthusiasm all of the trainers provide is outstanding.
When people walk through the doors of Ozfit you are always welcomed with a warm smile and made to feel loved and accepted for who you are.
My life has changed for the better. I am now a much happier, confident and healthier person. For that Ozfit I will be forever grateful.
The knowledge, experience and enthusiasm all of the trainers provide is outstanding.
When people walk through the doors of Ozfit you are always welcomed with a warm smile and made to feel loved and accepted for who you are.
My life has changed for the better. I am now a much happier, confident and healthier person. For that Ozfit I will be forever grateful.
Louise Heath
Jul 14, 2020
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Mason, Alicia and Carissa are some of the most amazing trainers you will ever meet, they are so supportive and encouraging and they really care. Ozfit caters for people at all fitness levels and the people you meet will become your lifelong friends. Its such a happy and positive place to train where everyone fits in. It has changed my life in so many ways and I wouldn’t train anywhere else.
Angie Lacey
Nov 01, 2019
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I have been attending Oz Fit Personal Training for 9 years. I joined Ozfit to combat illness at the time and to motivate me to lose weight to help in senior years. Our trainers are amazing and have empathy for any generation and all group sessions can be planned to suit each individual. During my time with Ozfit, I have lost weight, gained fitness and could play my favourite sport with more energy and ease. However, injury struct playing sport and weight crept up again. The trainers Mason and Alicia and now Carissa never gave up on me and now have tailored my work outs to achieve my goals. The
Joseph Verrills
Aug 11, 2019
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Oz fit has helped me change my life. Less than 1 year ago I was 115kg and not liking who I saw in the reflection. I’m now 84kg and dropping, gaining muscle, lifting heavier than I ever thought possible and *embarrassingly* loving myself sick in the reflection now!! I’m feeling 1000x better about myself, my fitness and general health.
Getting back into training was much easier with the support of the Oz fit community and trainers Mason, Alisha and Carissa. They’re able to tailor sessions and meal plans to suit you, your day-to-day routine and work. The people (both trainers and clients) make
Getting back into training was much easier with the support of the Oz fit community and trainers Mason, Alisha and Carissa. They’re able to tailor sessions and meal plans to suit you, your day-to-day routine and work. The people (both trainers and clients) make
Catherine Trapnell
Jul 13, 2019
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I have been a part of the Ozfit family for over 10 years now and Mason, Alicia and their newest addition Carissa are by far the best personal trainers that I have ever come across. They genuinely care about your health and fitness and they encourage you to be the best version of yourself. My sister introduced me to Ozfit and although I live close to Brisbane CBD I travel to Capalaba just to attend Ozfit because it’s the most supportive and encouraging environment and no gym I have ever been a member of compares to Ozfit Personal Training. I drop the ball every now and then and slack off but without
Lisa Broadby
Jan 04, 2019
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I've found Oz Fit a supportive environment for all fitness levels and a super fun place to train. Always a friendly face and encouragement on the days I find hardest to motivate myself. The trainers are personable and warm yet driven and focused. 6 years in and i still love training with them and all the people that turn up every session.
Alyssa Brewer
Nov 26, 2018
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I have been training with Oz Fit for about 4 years now and it has been a wonderful experience. Alicia and Mason are friendly, supportive and flexible trainers that always get the best out of you. The Oz Fit client base has a real community feel to it which I love. You always feel welcome and supported.
Emily Schlawe
Jun 16, 2018
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Oz Fit Personal Training, has been hands down the most supportive, professional, and flexible company I’ve used. They cater to every fitness level, age and body shape. You arrive knowing you will be greeted personally, and checked upon throughout your workout. Mason is your go to for pushing you hard, you always know you are getting a quality work out and doing everything correctly. Alicia knows all her clients personally, she remembers the little things and doubles as your therapist, she has a world of knowledge behind her and is full of amazing advice, recipe ideas and gives great hugs. This
