Osteoporosis is loss of bone scaffolding causing weakness and predisposition to fractures. We are providing Hydrotherapy at the Ascot Aquatic Centre, 274 Lancaster Road, Ascot 4007. At Agility Physiotherapy and Pilates at Ascot and Bulimba we use the principles of traditional Pilates. Agility Physiotherapy and Pilates has been offering specialised physiotherapy and pilates for over 20 years.
All our physios are experienced practitioners with sports injury expertise in early phase. KLT is a precise and comprehensive full-body functional strength and conditioning training system. Our team of exercise physiologists can assist you with specific strengthening and conditioning programmes to.
All our physios are experienced practitioners with sports injury expertise in early phase. KLT is a precise and comprehensive full-body functional strength and conditioning training system. Our team of exercise physiologists can assist you with specific strengthening and conditioning programmes to.
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Osteoporosis is loss of bone scaffolding causing weakness and predisposition to fractures. It is a treatable condition that requires suitable medication and client specific exercise to load the bones safely. We can work with your treating GP and medical specialists to ensure that you are safely loading your bones, strengthening muscles, improving your balance and exercising at a level that suits your current level of ability.
Agility Physiotherapy and Pilates has been offering specialised physiotherapy and pilates for over 20 years. The PINC Cancer Rehabilitation Program provides a full range of services designed to care, support and guide women through every stage of their treatment and recovery. Your PINC certified Physiotherapist will work with you to create a rehabilitation program to suit your stage of recovery.
Our team of exercise physiologists can assist you with specific strengthening and conditioning programmes to help you achieve your physical best. We have a strength and conditioning studio at our facility in Nudgee Road Ascot and access to a hydrotherapy pool in Lancaster Road, Ascot. Clinical research has shown that these pathologies respond well to exercise therapy and improve a client's clinical status.
We are providing Hydrotherapy at the Ascot Aquatic Centre, 274 Lancaster Road, Ascot 4007. The hydrotherapy pool is a comfortable 34 degrees and has both steps with hand rails and hoist access. Our physiotherapists and exercise physiologists can assist you with hands on treatment in water.
Exercising in warm water with our university trained therapists combines the soothing weightless effects of the water with the movement facilitation, gentle stretching, mobilizing and light resistance exercises that the therapist can incorporate.Our team of exercise physiologists can assist you with specific strengthening and conditioning programmes to.
Exercising in warm water with our university trained therapists combines the soothing weightless effects of the water with the movement facilitation, gentle stretching, mobilizing and light resistance exercises that the therapist can incorporate.Our team of exercise physiologists can assist you with specific strengthening and conditioning programmes to.
Reviews (8)
Susannah Littleton
Nov 24, 2021
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Cherice Cleasby
Nov 13, 2021
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Jane Henderson
Nov 11, 2021
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Julie Sterritt
Nov 06, 2021
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I have been going here for over 5 years now. When I joined I was recovering from serious illness and I could barely walk up the stairs. Now I attend a zoom bones and balance class with Nana whenever I can. She is an amazing instructor with so much knowledge and skill. Her beautiful, calm approach combined with her focus on body health and safety is so reassuring. I look forward to every session. Thanks everyone at Agility!
Robyn Chitham
Nov 05, 2021
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Laura Sweeney
Oct 17, 2021
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Fantastic personalised instruction and group classes in a beautiful light filled studio on the river. Pilates at Agility has fixed my specific knee, hip and shoulder injuries and helped me gain strength and fitness. Wonderful atmosphere, great instructors and reception staff and a diverse group of fellow clients across all age groups make it a joy to attend.
Marilyn Paice
Jan 04, 2021
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Michael M.
Jun 20, 2019
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All physiotherapists offer highly personalised and professional treatment. Pilates instructors (mat and equipment) are accredited, very experienced, knowledgeable and exceptionally friendly. All round, a great Physio & Pilates practice with friendly, experienced and talented staff- not to mention the superb riverside views.. Love this place!
